Nutrition Facts for Carottes nouvelles a la francaise french carrots

Carottes Nouvelles a La Francaise French Carrots

Image of Carottes Nouvelles a La Francaise French Carrots
Nutriscore Rating: 65/100

Delightfully simple yet refined, Carottes Nouvelles à la Française (French Glazed Carrots) is a classic French side dish that lets the natural sweetness of tender young carrots shine. This elegant recipe gently simmers baby carrots in a blend of butter, sugar, water, and a pinch of salt, creating a delicate glaze that enhances their flavor without overwhelming it. Finished with a sprinkle of freshly chopped parsley, these carrots are both visually stunning and irresistibly flavorful. Perfect for accompanying roasted meats, poultry, or even a vegetarian spread, this dish is ready in just 30 minutes, making it an excellent choice for weeknight meals or special occasions. Make this quintessential French recipe to bring a touch of sophistication and simplicity to your table!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 500 grams young carrots (baby carrots or small carrots)
  • 30 grams unsalted butter
  • 1 teaspoon granulated sugar
  • 250 milliliters water
  • 1 teaspoon salt
  • 2 tablespoons fresh parsley, finely chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

1. Wash and peel the young carrots. Trim the tops and bottoms, leaving them in whole pieces. If the carrots are particularly large, cut them lengthwise into halves or quarters to maintain a consistent size for even cooking.

2

2. In a large skillet or sauté pan, melt the butter over medium heat.

3

3. Add the carrots to the pan in a single layer and sprinkle with the granulated sugar and salt.

4

4. Pour in the water, ensuring it comes about halfway up the sides of the carrots. Bring the mixture to a gentle simmer.

5

5. Cover the skillet with a lid and cook the carrots for about 15 minutes, or until they become tender. Stir occasionally to prevent sticking.

6

6. Remove the lid and increase the heat to medium-high. Allow the liquid to reduce and form a glaze, stirring gently to coat the carrots evenly.

7

7. Once the liquid has fully evaporated and the carrots are glossy, add the finely chopped parsley and toss to coat.

8

8. Serve immediately as a side dish, garnished with extra parsley if desired.

Cooking Tip: Take your time with each step for the best results!
412
cal
3.5g
protein
45.7g
carbs
26.3g
fat

Nutrition Facts

1 serving (801.4g)
Calories
412
% Daily Value*
Total Fat 26.3 g 34%
Saturated Fat 15.0 g 75%
Polyunsaturated Fat 0.0 g
Cholesterol 66 mg 22%
Sodium 2721 mg 118%
Total Carbohydrate 45.7 g 17%
Dietary Fiber 14.3 g 51%
Total Sugars 27.8 g
Protein 3.5 g 7%
Vitamin D 0.0 mcg 0%
Calcium 204 mg 16%
Iron 2.0 mg 11%
Potassium 1677 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.2%%
3.2%%
54.6%%
Fat: 236 cal (54.6%%)
Protein: 14 cal (3.2%%)
Carbs: 182 cal (42.2%%)