Nutrition Facts for Carne frita

Carne Frita

Image of Carne Frita
Nutriscore Rating: 57/100

Savor the bold and vibrant flavors of *Carne Frita*, a Puerto Rican classic that's guaranteed to elevate your mealtime experience! This irresistible dish features tender beef chuck steak, marinated in a zesty blend of fresh lime juice, olive oil, garlic, and savory adobo seasoning, with a fragrant touch of oregano. After soaking up the flavors, the beef is fried to golden perfection, creating a crispy exterior while locking in juicy, mouthwatering goodness. Quick to prepare and bursting with Caribbean-inspired flair, *Carne Frita* pairs beautifully with fluffy white rice, hearty beans, or crispy fried plantains for a complete and satisfying meal. Whether you're exploring the tastes of Latin cuisine for the first time or indulging in a nostalgic favorite, this recipe is a guaranteed crowd-pleaser! Perfect for weeknight dinners or festive gatherings, it's a delicious celebration of bold spices and comforting textures.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 pounds Beef chuck steak
  • 0.25 cup Fresh lime juice
  • 0.25 cup Olive oil
  • 4 pieces Garlic cloves
  • 1 tablespoon Adobo seasoning
  • 1 teaspoon Oregano
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Salt
  • 0.5 cup Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Begin by slicing the beef chuck steak into thin strips, about 1/2 inch wide.

2

In a large bowl, combine lime juice, olive oil, finely minced garlic cloves, adobo seasoning, oregano, black pepper, and salt.

3

Add the beef strips to the marinade, ensuring all the pieces are well-coated. Cover the bowl and marinate in the refrigerator for at least 2 hours, or overnight for best results.

4

In a large skillet, heat the vegetable oil over medium-high heat until it shimmers.

5

Remove the beef from the marinade, letting excess marinade drip off, and cautiously place the strips into the hot oil in batches, ensuring not to overcrowd the pan.

6

Fry the beef strips for about 3-5 minutes on each side, or until they're golden brown and cooked through. Adjust the heat as needed to prevent burning.

7

Use a slotted spoon to remove the cooked beef and transfer to a paper towel-lined plate to drain excess oil.

8

Repeat the frying process with the remaining beef strips, ensuring each batch is properly cooked.

9

Once all the beef strips are fried, serve the Carne Frita hot with preferred sides such as rice, beans, or fried plantains.

Cooking Tip: Take your time with each step for the best results!
3751
cal
175.1g
protein
19.4g
carbs
343.6g
fat

Nutrition Facts

1 serving (1167.1g)
Calories
3751
% Daily Value*
Total Fat 343.6 g 441%
Saturated Fat 96.2 g 481%
Polyunsaturated Fat 72.5 g
Cholesterol 680 mg 227%
Sodium 2766 mg 120%
Total Carbohydrate 19.4 g 7%
Dietary Fiber 4.3 g 15%
Total Sugars 1.1 g
Protein 175.1 g 350%
Vitamin D 0.0 mcg 0%
Calcium 175 mg 13%
Iron 26.6 mg 148%
Potassium 2646 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.0%%
18.1%%
79.9%%
Fat: 3092 cal (79.9%%)
Protein: 700 cal (18.1%%)
Carbs: 77 cal (2.0%%)