Caribbean Pork with Avocado Pineapple Salsa
Bring a taste of the tropics to your table with this vibrant Caribbean Pork with Avocado Pineapple Salsa! This recipe features tender, juicy pork tenderloin marinated in a fragrant spice blend of allspice, cumin, cinnamon, and paprika, delivering a rich, aromatic flavor with every bite. The show-stopping avocado pineapple salsa combines creamy avocado, sweet fresh pineapple, zesty lime juice, and a touch of heat from jalapeño, creating a refreshingly tropical contrast that elevates the dish to a whole new level. Perfect for grilling season or a dinner that feels like a vacation, this quick and easy 45-minute recipe is naturally gluten-free and serves four, making it perfect for family meals or gatherings. Pair this irresistible combination of Caribbean-inspired flavors with a side of coconut rice or a crisp green salad for a meal guaranteed to impress!
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Recipe Information
Ingredients
- 1 lb pork tenderloin
- 2 tbsp olive oil
- 2 tbsp lime juice
- 1 tsp ground allspice
- 0.5 tsp ground cinnamon
- 1 tsp ground cumin
- 1 tsp garlic powder
- 1 tsp paprika
- 1 tsp salt
- 0.5 tsp black pepper
- 1 ripe avocado
- 1 cup fresh pineapple
- 0.25 cup red onion
- 2 tbsp cilantro leaves, chopped
- 0.5 jalapeño, minced
- 1 tbsp lime juice (for salsa)
- 0.25 tsp salt (for salsa)
Instructions
In a small bowl, combine the lime juice, olive oil, ground allspice, ground cinnamon, ground cumin, garlic powder, paprika, salt, and black pepper to make a marinade.
Place the pork tenderloin in a shallow dish and pour the marinade over it, ensuring it is evenly coated. Cover and refrigerate for at least 1 hour or up to overnight for enhanced flavor.
Preheat the grill to medium-high heat. Alternatively, preheat your broiler if grilling is not an option.
Grill the pork tenderloin for about 20-25 minutes, turning occasionally, until the internal temperature reaches 145°F (63°C). Let the pork rest for 5 minutes before slicing.
While the pork is grilling, prepare the avocado pineapple salsa. In a medium bowl, combine diced avocado, fresh pineapple cubes, finely chopped red onion, minced jalapeño, chopped cilantro, lime juice, and salt. Gently toss to mix.
Slice the grilled pork tenderloin into medallions and serve with a generous scoop of avocado pineapple salsa on top or on the side.
Enjoy the Caribbean flavors paired with refreshing tropical salsa!
Nutrition Facts
Calories |
311 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.5 g | 21% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 77 mg | 26% | |
| Sodium | 1023 mg | 44% | |
| Total Carbohydrate | 13.4 g | 5% | |
| Dietary Fiber | 4.0 g | 14% | |
| Total Sugars | 5.2 g | ||
| Protein | 29.4 g | 59% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 40 mg | 3% | |
| Iron | 2.1 mg | 12% | |
| Potassium | 836 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
