Nutrition Facts for Caribbean croque monsieur

Caribbean Croque Monsieur

Image of Caribbean Croque Monsieur
Nutriscore Rating: 55/100

Elevate your sandwich game with the exotic flavors of a Caribbean Croque Monsieur—an irresistible island twist on the French classic! This decadent recipe combines buttery brioche bread spread with spiced jerk butter, layers of thinly sliced ham, creamy Swiss cheese, and tangy pineapple chutney for a tropical flair. Dipped in a rich egg and milk mixture, the sandwiches are pan-seared to golden perfection, topped with nutty Gruyère cheese, and baked until gooey and bubbly. Finished with a sprinkle of fresh parsley, this dish is a delightful fusion of bold Caribbean spices and European sophistication. Perfect for brunch or a gourmet lunch, this tropical comfort food pairs beautifully with a crisp green salad or sweet plantain fries.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces Thick slices of brioche bread
  • 2 tablespoons Unsalted butter (softened)
  • 1 teaspoon Jerk seasoning
  • 8 slices Deli-style ham (sliced thin)
  • 4 slices Swiss cheese
  • 4 tablespoons Pineapple chutney
  • 2 teaspoons Dijon mustard
  • 2 large Eggs (beaten)
  • 1 cup Whole milk
  • 1 cup Gruyère cheese (grated)
  • 1 tablespoon Fresh parsley (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

In a small bowl, mix the softened butter with the jerk seasoning. Spread this mixture evenly on one side of each slice of brioche bread.

3

On the unbuttered side of two bread slices, spread 1 teaspoon of Dijon mustard and 2 tablespoons of pineapple chutney each.

4

Layer 4 slices of ham and 2 slices of Swiss cheese on top of the chutney on each sandwich. Place the other slices of bread, buttered side up, on top to form two sandwiches.

5

In a shallow dish, whisk together the eggs and milk. Carefully dip each sandwich into the egg mixture, ensuring both sides are well coated, but do not oversaturate.

6

Heat a large non-stick skillet over medium heat. Cook each sandwich for about 2-3 minutes on each side, or until golden brown. Remove them from the skillet and transfer to a baking sheet.

7

Top each sandwich generously with grated Gruyère cheese.

8

Bake the sandwiches in the preheated oven for 8-10 minutes, or until the cheese is melted, bubbly, and slightly golden.

9

Remove from the oven and let rest for 2-3 minutes. Garnish with chopped parsley before serving.

10

Serve warm and enjoy your Caribbean-inspired Croque Monsieur!

Cooking Tip: Take your time with each step for the best results!
2572
cal
168.7g
protein
186.6g
carbs
124.9g
fat

Nutrition Facts

1 serving (1184.9g)
Calories
2572
% Daily Value*
Total Fat 124.9 g 160%
Saturated Fat 65.9 g 330%
Polyunsaturated Fat 0.5 g
Cholesterol 940 mg 314%
Sodium 6150 mg 267%
Total Carbohydrate 186.6 g 68%
Dietary Fiber 5.2 g 19%
Total Sugars 63.7 g
Protein 168.7 g 337%
Vitamin D 5.7 mcg 29%
Calcium 2622 mg 202%
Iron 10.4 mg 58%
Potassium 1999 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.3%%
26.5%%
44.2%%
Fat: 1124 cal (44.2%%)
Protein: 674 cal (26.5%%)
Carbs: 746 cal (29.3%%)