Nutrition Facts for Caraway rye bread
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Caraway Rye Bread

Image of Caraway Rye Bread
Nutriscore Rating: 75/100

Elevate your homemade bread game with this hearty and flavorful Caraway Rye Bread recipe. Infused with earthy caraway seeds and sweetened with a touch of molasses, this robust loaf strikes the perfect balance of savory and subtly sweet. Made with a combination of rye and all-purpose flours, it boasts a dense yet tender texture and a richly aromatic crust. Ideal for sandwiches, soups, or simply slathering with butter, this bread is a must-try for any baking enthusiast. With simple ingredients and step-by-step instructions, you'll master the art of crafting bakery-quality rye bread in your own kitchen. Don't forget to sprinkle extra caraway seeds on top for a beautiful, rustic finish!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
35 min
🕐
Total Time
55 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1.5 cups Warm water
  • 2.25 teaspoons Active dry yeast
  • 2 tablespoons Molasses
  • 2 tablespoons Caraway seeds
  • 1.5 teaspoons Salt
  • 2 tablespoons Vegetable oil
  • 2 cups Rye flour
  • 2 cups All-purpose flour
  • 1 tablespoon Optional: Additional caraway seeds for topping
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a large mixing bowl, combine the warm water and molasses. Stir until the molasses is fully dissolved.

2

Sprinkle the active dry yeast over the water and allow it to sit for 5-10 minutes, or until it becomes frothy. This ensures the yeast is active.

3

Add the caraway seeds, salt, and vegetable oil to the yeast mixture. Stir to combine.

4

Gradually mix in the rye flour, one cup at a time, stirring until a thick batter forms.

5

Begin adding the all-purpose flour, a half cup at a time, kneading the dough once it becomes too thick to stir. Knead for 8-10 minutes on a floured surface, or until the dough is smooth and elastic. Add more all-purpose flour as needed to prevent sticking, but avoid adding too much to keep the dough soft.

6

Shape the dough into a ball and place it in a lightly oiled bowl, turning the dough to coat it in oil. Cover the bowl with a clean kitchen towel or plastic wrap and let it rise in a warm place for 60-90 minutes, or until doubled in size.

7

Punch down the dough and shape it into a loaf or two smaller rounds, depending on preference. Place the dough onto a greased or parchment-lined baking sheet or into a greased loaf pan.

8

Optional: Sprinkle the top of the dough with additional caraway seeds, pressing them gently into the surface.

9

Cover the dough loosely and let it rise again for 30-40 minutes, or until it has risen slightly.

10

Preheat your oven to 375°F (190°C).

11

Bake the bread in the preheated oven for 30-35 minutes, or until the loaf sounds hollow when tapped on the bottom and is golden brown on top.

12

Remove the bread from the oven and allow it to cool on a wire rack before slicing and serving.

Cooking Tip: Take your time with each step for the best results!
181
cal
4.4g
protein
34.3g
carbs
3.0g
fat

Nutrition Facts

1 serving (78.4g)
Calories
181
% Daily Value*
Total Fat 3.0 g 4%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 1.4 g
Cholesterol 0 mg 0%
Sodium 246 mg 11%
Total Carbohydrate 34.3 g 12%
Dietary Fiber 4.3 g 15%
Total Sugars 2.7 g
Protein 4.4 g 9%
Vitamin D 0.0 mcg 0%
Calcium 29 mg 2%
Iron 2.0 mg 11%
Potassium 201 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

75.7%%
9.6%%
14.7%%
Fat: 318 cal (14.7%%)
Protein: 209 cal (9.6%%)
Carbs: 1646 cal (75.7%%)