Caramelized Tofu Goodness
Discover the irresistible flavors of Caramelized Tofu Goodness, a savory-sweet masterpiece that’s perfect for plant-based food lovers. This quick and easy recipe transforms extra-firm tofu into golden, crispy perfection with a delicate cornstarch coating, then bathes it in a luscious, caramelized soy-garlic-ginger glaze. A sprinkle of green onions and sesame seeds adds a burst of freshness and subtle nuttiness. Ready in just 35 minutes, this dish is ideal for weeknight dinners or a vibrant side served with steamed rice and vegetables. Packed with bold umami notes and a touch of sweetness, it’s a must-try for tofu enthusiasts and skeptics alike! Keywords: caramelized tofu, crispy tofu recipe, plant-based dinner, tofu stir-fry, easy vegan recipes.
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Recipe Information
Ingredients
- 400 grams Extra-firm tofu
- 2 tablespoons Cornstarch
- 3 tablespoons Vegetable oil
- 3 tablespoons Soy sauce
- 2 tablespoons Brown sugar
- 1 tablespoon Rice vinegar
- 3 cloves Garlic, minced
- 1 teaspoon Ginger, grated
- 2 tablespoons Water
- 2 Green onions, chopped
- 1 teaspoon Sesame seeds (optional)
Instructions
Press the tofu to remove excess water by wrapping it in a clean kitchen towel and placing a heavy object on top for 15 minutes. Once pressed, cut the tofu into bite-sized cubes.
Place the tofu cubes in a large bowl and sprinkle with cornstarch. Toss gently to ensure each piece is evenly coated.
Heat 2 tablespoons of vegetable oil in a large non-stick skillet over medium-high heat. Add the tofu cubes in a single layer and cook for 3-5 minutes on each side, or until all sides are golden and crispy. Remove the tofu and set aside on a plate lined with paper towels.
In the same skillet, reduce the heat to medium and add the remaining 1 tablespoon of vegetable oil. Add the minced garlic and grated ginger, cooking for about 30 seconds until fragrant.
In a small bowl, whisk together the soy sauce, brown sugar, rice vinegar, and water. Pour this mixture into the skillet and bring it to a simmer.
Return the cooked tofu to the skillet and toss gently to coat it in the sauce. Allow the sauce to thicken and caramelize for 3-5 minutes, stirring occasionally to prevent sticking.
Remove the skillet from heat and garnish the caramelized tofu with chopped green onions and sesame seeds, if desired.
Serve immediately as a main dish with steamed rice or as a side dish alongside vegetables.
Nutrition Facts
Calories |
1164 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 73.3 g | 94% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 25.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1829 mg | 80% | |
| Total Carbohydrate | 69.2 g | 25% | |
| Dietary Fiber | 15.5 g | 55% | |
| Total Sugars | 24.9 g | ||
| Protein | 71.6 g | 143% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 2953 mg | 227% | |
| Iron | 15.3 mg | 85% | |
| Potassium | 1747 mg | 37% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
