Nutrition Facts for Caramelized garlic and garlic oil

Caramelized Garlic and Garlic Oil

Image of Caramelized Garlic and Garlic Oil
Nutriscore Rating: 44/100

Transform your cooking with this luxurious Caramelized Garlic and Garlic Oil recipe, a must-have for garlic lovers seeking bold, versatile flavors. Slow-simmered to golden perfection, whole garlic bulbs release their natural sweetness and rich, buttery texture, while infusing olive oil with a deep, aromatic essence. This recipe not only yields soft, spreadable caramelized garlic cloves perfect for bread or savory dishes but also a velvety garlic-infused oil ideal for drizzling over salads, pastas, roasted vegetables, and grilled meats. With just three simple ingredients—garlic, olive oil, and a touch of salt—you'll create two essential culinary staples that elevate any meal. Ready in under an hour with minimal prep, this recipe is a breeze to make, and both the garlic and oil can be stored for up to two weeks—ideal for meal prepping and enhancing dishes on a whim!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
45 min
🕐
Total Time
55 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

3 items
  • 4 whole Garlic bulbs
  • 1.5 cups Olive oil
  • 0.5 teaspoons Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Remove the outer papery skin from the garlic bulbs, leaving the cloves intact in their skins. Slice off the top 1/4 inch of each bulb to expose the garlic cloves inside.

2

Place the garlic bulbs in a heavy-bottomed saucepan or small Dutch oven in a single layer, cut side up.

3

Pour the olive oil into the saucepan, ensuring the garlic bulbs are almost completely submerged in the oil.

4

Sprinkle the salt over the garlic and oil.

5

Set the saucepan over low heat and bring the oil to a gentle simmer. Reduce the heat to maintain a low simmer, ensuring the oil does not boil. This process should take 5-10 minutes to bring to temperature.

6

Allow the garlic to cook gently for 35-40 minutes until the cloves are golden brown and soft enough to be pierced easily with a fork.

7

Once caramelized, carefully remove the garlic bulbs from the oil using tongs and transfer them to a plate to cool slightly. Remove the cooked garlic cloves by squeezing the base of each clove; the soft caramelized garlic will easily pop out of the skin.

8

Strain the oil through a fine mesh sieve into a clean, heat-safe container to remove any solids, if desired. Allow the garlic oil to cool completely before sealing it in an airtight container.

9

Store the caramelized garlic in a separate airtight container. Both the garlic and garlic oil can be refrigerated for up to 2 weeks.

10

Use the caramelized garlic as a spread on bread or as a flavorful addition to recipes, and drizzle the garlic oil over salads, pasta, vegetables, or grilled proteins for an aromatic burst of flavor.

Cooking Tip: Take your time with each step for the best results!
3291
cal
13.3g
protein
66.7g
carbs
336.0g
fat

Nutrition Facts

1 serving (539.0g)
Calories
3291
% Daily Value*
Total Fat 336.0 g 431%
Saturated Fat 52.1 g 260%
Polyunsaturated Fat 31.8 g
Cholesterol 0 mg 0%
Sodium 1253 mg 54%
Total Carbohydrate 66.7 g 24%
Dietary Fiber 6.7 g 24%
Total Sugars 0.0 g
Protein 13.3 g 27%
Vitamin D 0.0 mcg 0%
Calcium 337 mg 26%
Iron 8.5 mg 47%
Potassium 803 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.0%%
1.6%%
90.4%%
Fat: 3024 cal (90.4%%)
Protein: 53 cal (1.6%%)
Carbs: 266 cal (8.0%%)