Nutrition Facts for Caramel bananas
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Caramel Bananas

Image of Caramel Bananas
Nutriscore Rating: 51/100

Indulge in the rich, buttery sweetness of Caramel Bananas, a quick and decadent dessert perfect for satisfying your sweet tooth. This recipe features tender banana halves bathed in a luscious homemade caramel sauce made from brown sugar, unsalted butter, and a splash of heavy cream, enhanced with a touch of vanilla and a pinch of salt. Ready in just 20 minutes, these caramel-coated bananas make an elegant yet effortless dessert that’s perfect for any occasion. Serve them warm straight from the skillet or elevate them further with a scoop of creamy vanilla ice cream for a restaurant-worthy treat. Whether you’re looking for an easy dessert idea or a creative way to use ripe bananas, this recipe is sure to impress!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 4 pieces bananas
  • 3 tablespoons unsalted butter
  • 1 cup brown sugar
  • 1 quarter cup heavy cream
  • 1 teaspoon vanilla extract
  • 1 pinch pinch of salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Peel the bananas and cut them into halves lengthwise for an elegant presentation. Optionally, cut them into thick slices if preferred.

2

Place a large skillet over medium heat and add the unsalted butter. Allow the butter to melt completely.

3

Once the butter has melted, sprinkle the brown sugar evenly over the skillet. Stir continuously to combine the butter and sugar into a smooth mixture.

4

Allow the mixture to cook for 2-3 minutes, stirring gently, until it turns into a golden caramel consistency.

5

Carefully add the heavy cream and stir well to create a creamy caramel sauce. Be cautious, as the caramel may bubble up slightly when the cream is added.

6

Stir in the vanilla extract and a pinch of salt to enhance the flavor of the sauce.

7

Gently place the banana halves or slices into the caramel sauce. Cook them for 1-2 minutes on each side, spooning caramel over the tops to ensure they are fully coated.

8

Remove the caramel-coated bananas from the skillet and transfer them to serving plates.

9

Drizzle any remaining caramel sauce from the skillet over the bananas.

10

Serve warm as is or pair with a scoop of vanilla ice cream for an extra treat.

⚑
Cooking Tip: Take your time with each step for the best results!
457
cal
1.4g
protein
86.3g
carbs
13.9g
fat

Nutrition Facts

1 serving (204.1g)
Calories
457
% Daily Value*
Total Fat 13.9 g 18%
Saturated Fat 8.6 g 43%
Polyunsaturated Fat 0.0 g
Cholesterol 38 mg 13%
Sodium 80 mg 3%
Total Carbohydrate 86.3 g 31%
Dietary Fiber 3.1 g 11%
Total Sugars 73.7 g
Protein 1.4 g 3%
Vitamin D 0.1 mcg 1%
Calcium 67 mg 5%
Iron 1.8 mg 10%
Potassium 587 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

72.5%%
1.2%%
26.4%%
Fat: 502 cal (26.4%%)
Protein: 22 cal (1.2%%)
Carbs: 1381 cal (72.5%%)