Nutrition Facts for Cappuccino custard sugar free
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Cappuccino Custard Sugar Free

Image of Cappuccino Custard Sugar Free
Nutriscore Rating: 52/100

Indulge in the creamy, coffee-infused decadence of Sugar-Free Cappuccino Custard—a guilt-free dessert perfect for espresso lovers and anyone watching their sugar intake. This sophisticated treat combines heavy cream and unsweetened almond milk for a velvety texture, enhanced by the bold flavor of instant espresso and the gentle sweetness of a granulated sugar-free alternative like erythritol or monk fruit. Baked to perfection in a water bath, these individual custards are irresistibly smooth and subtly aromatic, thanks to a hint of vanilla extract. Garnish with a dusting of cocoa powder or cinnamon for an elegant finish. Low-carb, keto-friendly, and effortlessly elegant, this dessert is ideal for dinner parties or a luxurious after-meal treat.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 480 ml Heavy cream
  • 240 ml Unsweetened almond milk
  • 2 tsp Instant espresso powder
  • 50 g Granulated sugar-free sweetener (e.g., erythritol or monk fruit)
  • 6 Egg yolks
  • 1 tsp Vanilla extract
  • 0.5 tsp Ground cinnamon (optional, for garnish)
  • 1 tsp Unsweetened cocoa powder (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 150°C (300°F) and prepare a deep baking dish. Place six small ramekins in the dish, leaving enough space between them.

2

In a small saucepan, combine the heavy cream, almond milk, and instant espresso powder. Heat over medium-low heat, stirring occasionally, until the mixture is warm but not boiling. Remove from heat and set aside.

3

In a mixing bowl, whisk the egg yolks and sugar-free sweetener together until the mixture is smooth and slightly pale.

4

Gradually and slowly, pour the warm cream mixture into the egg yolk mixture while whisking continuously to temper the eggs and prevent curdling.

5

Stir in the vanilla extract to combine everything evenly.

6

Strain the custard mixture through a fine-mesh sieve into a clean bowl or measuring cup to remove any lumps or cooked egg pieces.

7

Evenly distribute the custard mixture into the ramekins. Fill the baking dish with hot water, ensuring it reaches about halfway up the sides of the ramekins for a water bath.

8

Carefully transfer the baking dish to the oven and bake for 35-45 minutes, or until the custards are set but still slightly jiggly in the center when gently shaken.

9

Remove the ramekins from the water bath and let them cool to room temperature, then transfer them to the refrigerator to chill for at least 2 hours (or overnight for best results).

10

Before serving, optionally dust the tops with a pinch of cinnamon or cocoa powder. Serve chilled and enjoy your sugar-free cappuccino custards!

Cooking Tip: Take your time with each step for the best results!
332
cal
3.1g
protein
9.9g
carbs
31.6g
fat

Nutrition Facts

1 serving (147.9g)
Calories
332
% Daily Value*
Total Fat 31.6 g 41%
Saturated Fat 17.6 g 88%
Polyunsaturated Fat 0.0 g
Cholesterol 264 mg 88%
Sodium 64 mg 3%
Total Carbohydrate 9.9 g 4%
Dietary Fiber 0.4 g 2%
Total Sugars 0.1 g
Protein 3.1 g 6%
Vitamin D 0.9 mcg 4%
Calcium 101 mg 8%
Iron 0.4 mg 2%
Potassium 43 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.7%%
3.6%%
84.6%%
Fat: 1708 cal (84.6%%)
Protein: 73 cal (3.6%%)
Carbs: 236 cal (11.7%%)