Nutrition Facts for Cape mudge halibut chowder
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Cape Mudge Halibut Chowder

Image of Cape Mudge Halibut Chowder
Nutriscore Rating: 65/100

Dive into the coastal flavors of the Pacific Northwest with this hearty Cape Mudge Halibut Chowder, a rich and creamy seafood classic that’s perfect for cozy evenings. Featuring tender halibut fillets, crispy thick-cut bacon, and a medley of aromatic vegetables like onions, celery, and carrots, this chowder is simmered to perfection in a velvety broth infused with fresh thyme and a touch of heavy cream. Cubed russet potatoes add a rustic, hearty texture, while a garnish of fresh parsley and crumbled bacon brings the dish to life. Ready in just an hour, this one-pot recipe is ideal for family dinners or feeding a crowd, served alongside crusty bread or crackers. Bring the fresh, comforting taste of the sea to your table with this easy-to-make halibut chowder recipe. Perfect for keywords like "halibut chowder recipe," "seafood soup," and "comfort food," this dish will transport your taste buds straight to the shore.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 lb Halibut fillet
  • 4 slices Thick-cut bacon
  • 2 tbsp Unsalted butter
  • 1 medium Yellow onion, finely diced
  • 2 stalks Celery stalks, diced
  • 1 medium Carrot, diced
  • 3 cloves Garlic cloves, minced
  • 2 medium Russet potatoes, peeled and cubed
  • 4 cups Chicken or fish stock
  • 1 cup Heavy cream
  • 1 tsp Fresh thyme, chopped
  • 1 whole Bay leaf
  • 1 tsp Salt
  • 0.5 tsp Ground black pepper
  • 2 tbsp Fresh parsley, chopped (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

1. Prepare the halibut by cutting it into bite-sized cubes and set it aside.

2

2. In a large pot or Dutch oven, cook the bacon over medium heat until crispy. Remove the bacon and set it aside on a paper towel-lined plate, leaving the rendered fat in the pot.

3

3. Add the butter to the pot, and once melted, stir in the onion, celery, and carrot. SautΓ© for 5–7 minutes until the vegetables are softened and the onion is translucent.

4

4. Add the minced garlic and cook for 1 minute, stirring constantly to prevent burning.

5

5. Stir in the cubed potatoes, chicken or fish stock, thyme, bay leaf, salt, and pepper. Bring the mixture to a gentle boil, then reduce the heat to low and simmer for 15–20 minutes until the potatoes are tender.

6

6. Gently add the cubed halibut to the pot. Simmer for 5–7 minutes or until the fish is opaque and cooked through.

7

7. Stir in the heavy cream and allow the chowder to heat through without boiling, about 3–4 minutes.

8

8. Remove the bay leaf. Taste the chowder and adjust seasoning with additional salt and pepper, if needed.

9

9. Ladle the chowder into bowls, crumble the cooked bacon on top, and garnish with freshly chopped parsley. Serve hot with crusty bread or crackers.

⚑
Cooking Tip: Take your time with each step for the best results!
453
cal
23.6g
protein
23.2g
carbs
28.6g
fat

Nutrition Facts

1 serving (414.0g)
Calories
453
% Daily Value*
Total Fat 28.6 g 37%
Saturated Fat 13.7 g 68%
Polyunsaturated Fat 1.2 g
Cholesterol 112 mg 37%
Sodium 1455 mg 63%
Total Carbohydrate 23.2 g 8%
Dietary Fiber 2.5 g 9%
Total Sugars 2.5 g
Protein 23.6 g 47%
Vitamin D 4.0 mcg 20%
Calcium 52 mg 4%
Iron 1.2 mg 7%
Potassium 876 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.9%%
21.2%%
57.9%%
Fat: 1531 cal (57.9%%)
Protein: 561 cal (21.2%%)
Carbs: 553 cal (20.9%%)