Nutrition Facts for Cape malay yellow rice with raisins

Cape Malay Yellow Rice with Raisins

Image of Cape Malay Yellow Rice with Raisins
Nutriscore Rating: 66/100

Infused with the warm, aromatic spices of Cape Malay cuisine, this delightful Yellow Rice with Raisins is a vibrant and flavorful side dish that pairs beautifully with curries, stews, or grilled meats. Fragrant basmati rice is simmered with golden turmeric, sweet cinnamon, and delicate cardamom pods, creating a rich tapestry of flavors and an eye-catching hue. Plump raisins add pops of natural sweetness, perfectly balancing the savory notes. Butter and a hint of sugar enhance the rice’s texture, making it luxuriously fluffy and decadent. Ready in just 30 minutes, this easy-to-make dish is ideal for weeknight dinners or festive gatherings, offering a taste of South African tradition in every bite.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 cups Basmati rice
  • 3.5 cups Water
  • 3 tablespoons Butter
  • 1 teaspoon Turmeric powder
  • 1 Cinnamon stick
  • 1 teaspoon Salt
  • 0.5 cup Raisins
  • 1 teaspoon Sugar
  • 4 Cardamom pods
  • 1 Bay leaf
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Rinse the basmati rice thoroughly under cold water until the water runs clear. This removes excess starch and prevents the rice from clumping.

2

In a medium-sized pot, add the water, butter, turmeric powder, cinnamon stick, salt, sugar, cardamom pods, and bay leaf. Stir to combine.

3

Place the pot over medium-high heat and bring the mixture to a boil.

4

Once boiling, add the rinsed rice and stir gently to ensure it is evenly distributed in the liquid.

5

Add the raisins to the pot and stir again to mix them through the rice.

6

Reduce the heat to low, cover the pot with a tight-fitting lid, and let the rice simmer for 20 minutes. Do not lift the lid during cooking to ensure the steam stays trapped.

7

After 20 minutes, turn off the heat but leave the lid on. Allow the rice to sit and steam for an additional 5 minutes.

8

Remove the lid, fluff the rice gently with a fork, and remove the cinnamon stick, cardamom pods, and bay leaf.

9

Serve the Cape Malay Yellow Rice with Raisins warm as a side dish to complement curries, stews, or grilled meats.

⚑
Cooking Tip: Take your time with each step for the best results!
1095
cal
18.3g
protein
178.8g
carbs
36.8g
fat

Nutrition Facts

1 serving (1386.4g)
Calories
1095
% Daily Value*
Total Fat 36.8 g 47%
Saturated Fat 19.7 g 98%
Polyunsaturated Fat 1.1 g
Cholesterol 99 mg 33%
Sodium 2636 mg 115%
Total Carbohydrate 178.8 g 65%
Dietary Fiber 9.9 g 35%
Total Sugars 57.3 g
Protein 18.3 g 37%
Vitamin D 0.2 mcg 1%
Calcium 215 mg 17%
Iron 10.1 mg 56%
Potassium 925 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.9%%
6.5%%
29.6%%
Fat: 331 cal (29.6%%)
Protein: 73 cal (6.5%%)
Carbs: 715 cal (63.9%%)