Nutrition Facts for Canning hot banana peppers

Canning Hot Banana Peppers

Image of Canning Hot Banana Peppers
Nutriscore Rating: 64/100

Preserve the vibrant heat of summer with this easy and flavorful recipe for Canning Hot Banana Peppers! Perfectly pickled in a tangy brine of white vinegar, sugar, and pickling salt, these peppers are enhanced with aromatic garlic, mustard seeds, and celery seeds for a zesty kick in every bite. Whether you’re a seasoned canner or a beginner, this recipe is straightforward, requiring just 30 minutes of prep and 15 minutes of processing time. Customize the spice level by removing the seeds for a milder touch or keeping them for that bold, fiery flavor. These spicy banana peppers are a delicious addition to sandwiches, salads, or charcuterie boards, and they make a great pantry staple that lasts up to a year. Follow our step-by-step instructions to create a shelf of homemade goodness that will add a pop of heat to your meals all year long!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 pounds Hot banana peppers
  • 5 cups White vinegar
  • 1 cup Water
  • 3 tablespoons Granulated sugar
  • 2 tablespoons Pickling salt
  • 6 whole Garlic cloves
  • 2 teaspoons Mustard seeds
  • 2 teaspoons Celery seeds
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Sterilize 6 pint-sized canning jars and lids in a large pot of boiling water. Set them aside to cool on a clean towel.

2

Wash the hot banana peppers thoroughly. Remove stems, and slice the peppers into thin rings. Discard seeds if you prefer a milder flavor.

3

In a large stainless steel or non-reactive pot, combine white vinegar, water, sugar, and pickling salt. Bring the mixture to a boil over medium-high heat, stirring to dissolve the sugar and salt.

4

Divide the garlic cloves, mustard seeds, and celery seeds evenly among the sterilized jars.

5

Pack the sliced banana peppers tightly into the jars, leaving at least 1/2 inch of headspace at the top of each jar.

6

Carefully pour the hot vinegar brine over the peppers in each jar, ensuring the peppers are submerged and maintaining the 1/2 inch headspace.

7

Wipe the rims of the jars clean with a damp cloth to ensure a proper seal. Place the lids on the jars and screw on the bands until fingertip-tight.

8

Process the jars in a boiling water bath for 10 minutes (adjust for altitude if necessary). Make sure the jars are covered by at least 1 inch of water during processing.

9

Carefully remove the jars from the water bath and let them cool completely on a towel or wire rack. As the jars cool, you should hear the lids pop, indicating a proper seal.

10

Check the seals by pressing down on the center of each lid. If it does not flex, the jar is properly sealed. Store in a cool, dark place for up to 1 year. Refrigerate after opening.

⚑
Cooking Tip: Take your time with each step for the best results!
708
cal
16.1g
protein
110.3g
carbs
6.5g
fat

Nutrition Facts

1 serving (2434.9g)
Calories
708
% Daily Value*
Total Fat 6.5 g 8%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 11734 mg 510%
Total Carbohydrate 110.3 g 40%
Dietary Fiber 24.6 g 88%
Total Sugars 71.6 g
Protein 16.1 g 32%
Vitamin D 0.0 mcg 0%
Calcium 407 mg 31%
Iron 10.1 mg 56%
Potassium 4502 mg 96%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

78.2%%
11.4%%
10.4%%
Fat: 58 cal (10.4%%)
Protein: 64 cal (11.4%%)
Carbs: 441 cal (78.2%%)