Nutrition Facts for Canned fresh basil tomato sauce

Canned Fresh Basil Tomato Sauce

Image of Canned Fresh Basil Tomato Sauce
Nutriscore Rating: 81/100

Capture the flavors of summer with this vibrant and versatile Canned Fresh Basil Tomato Sauce recipe, perfect for preserving the taste of ripe, sun-kissed tomatoes all year long. Made with juicy Roma or San Marzano tomatoes, fragrant garlic, sweet onions, and a generous handful of fresh basil, this slow-simmered sauce is bursting with rich, homemade flavor. A touch of sugar balances the natural acidity of the tomatoes, while optional red pepper flakes add a gentle kick. Whether you're canning for future meals or using it fresh, this recipe combines classic Italian-inspired ingredients with easy-to-follow techniques like blanching and peeling for a smooth, velvety texture. Use it as a foundation for pasta dishes, pizzas, or soups, and enjoy a taste of garden freshness anytime. Perfect for beginner canners and seasoned preservers alike, this recipe is a must-have for your pantry!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
2 hr
🕐
Total Time
2 hr 30 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 10 lbs Fresh tomatoes (Roma or San Marzano recommended)
  • 6 cloves Garlic cloves, minced
  • 1 large Onion, finely chopped
  • 3 tbsp Extra virgin olive oil
  • 1 cup Fresh basil leaves, chopped
  • 2 tsp Salt
  • 1 tbsp Sugar
  • 1 tsp Black pepper, freshly ground
  • 0.5 tsp Red pepper flakes (optional, for a slight kick)
  • 2 tbsp per pint jar Lemon juice (for acidity when canning)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Wash the tomatoes thoroughly, then score an 'X' on the bottom of each tomato with a sharp knife.

2

Blanch the tomatoes in boiling water for 30-60 seconds, then transfer them immediately to an ice water bath. This will loosen their skins.

3

Peel the skins off the tomatoes and discard. Cut the tomatoes into halves or quarters, removing the cores if desired.

4

In a large stockpot, heat the olive oil over medium heat. Add the minced garlic and chopped onion, and cook until fragrant and softened, about 5-7 minutes.

5

Add the prepared tomatoes to the pot. Use a potato masher or wooden spoon to break them down into smaller pieces.

6

Stir in the salt, sugar, black pepper, and red pepper flakes (if using). Reduce the heat to low and let the sauce simmer, uncovered, for 1.5 to 2 hours. Stir occasionally to prevent sticking.

7

Once the sauce has thickened to your desired consistency, remove it from the heat and stir in the fresh basil.

8

To can the sauce, prepare your canning jars by washing them thoroughly and sterilizing them in boiling water. Keep the jars warm until ready to fill.

9

Add 2 tablespoons of lemon juice to the bottom of each pint jar to ensure safe acidity levels.

10

Ladle the hot tomato sauce into the jars, leaving 1/2 inch of headspace. Wipe the rims of the jars with a clean damp cloth, then seal with sterilized lids and bands.

11

Process the jars in a boiling water canner for 35 minutes for pint jars (adjust for altitude if necessary).

12

Carefully remove the jars from the canner and let them cool on a towel or rack. Check the seals after 24 hours; the lids should not flex when pressed.

13

Store the sealed jars in a cool, dark place. Enjoy your homemade basil tomato sauce for up to one year!

Cooking Tip: Take your time with each step for the best results!
1378
cal
48.9g
protein
218.5g
carbs
51.5g
fat

Nutrition Facts

1 serving (5043.0g)
Calories
1378
% Daily Value*
Total Fat 51.5 g 66%
Saturated Fat 7.4 g 37%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 4966 mg 216%
Total Carbohydrate 218.5 g 79%
Dietary Fiber 63.3 g 226%
Total Sugars 137.7 g
Protein 48.9 g 98%
Vitamin D 0.0 mcg 0%
Calcium 771 mg 59%
Iron 24.2 mg 134%
Potassium 11578 mg 246%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.0%%
12.8%%
30.2%%
Fat: 463 cal (30.2%%)
Protein: 195 cal (12.8%%)
Carbs: 874 cal (57.0%%)