Nutrition Facts for Candied violets

Candied Violets

Image of Candied Violets
Nutriscore Rating: 53/100

Transform your desserts and beverages into stunning masterpieces with the timeless beauty of candied violets. This elegant recipe combines the delicate petals of fresh, unsprayed violet flowers with a glossy egg white coating and a dusting of superfine sugar, creating crystallized edible blooms that are both visually enchanting and subtly sweet. These handcrafted floral decorations require no baking, just a little patience as they air dry to perfection over 12–24 hours. Ideal for enhancing cakes, cupcakes, cookies, or cocktails, candied violets bring a touch of springtime charm and natural elegance to any presentation. Easy to make yet endlessly impressive, they are a delightful addition to your culinary repertoire. Perfect for gifting or storing for later, these edible flowers add a poetic flair to any special occasion.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
50 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 50 pieces Fresh, unsprayed violet flowers (with stems removed)
  • 1 large Egg white
  • 100 grams Superfine sugar (caster sugar)
  • 1 teaspoon Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Carefully inspect the violet flowers and gently rinse them in cold water to remove any dirt or insects. Place the flowers on a clean paper towel and allow them to air dry completely.

2

In a small bowl, whisk together the egg white and water until slightly frothy. This will act as the adhesive for the sugar.

3

Using a small food-safe paintbrush, lightly brush the egg white mixture onto the petals of each violet, ensuring all surfaces are coated but not overly saturated.

4

Sprinkle superfine sugar evenly over the entire surface of the flower, gently shaking off any excess.

5

Place the sugared flowers on a parchment-lined baking sheet or drying rack in a single layer, making sure they do not touch each other.

6

Allow the candied violets to dry in a cool, dry place for 12–24 hours or until completely hardened and crisp.

7

Once dried, carefully store the candied violets in an airtight container at room temperature. They can be kept for several weeks if stored properly.

Cooking Tip: Take your time with each step for the best results!
417
cal
4.0g
protein
103.8g
carbs
0.2g
fat

Nutrition Facts

1 serving (162.9g)
Calories
417
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 58 mg 3%
Total Carbohydrate 103.8 g 38%
Dietary Fiber 0.8 g 3%
Total Sugars 100.5 g
Protein 4.0 g 8%
Vitamin D 0.0 mcg 0%
Calcium 29 mg 2%
Iron 0.6 mg 3%
Potassium 106 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

95.9%%
3.7%%
0.4%%
Fat: 1 cal (0.4%%)
Protein: 16 cal (3.7%%)
Carbs: 415 cal (95.9%%)