Candied Carrots with Molasses Sauce
Elevate your side dish game with these irresistible Candied Carrots with Molasses Sauce – a perfect blend of sweet, savory, and slightly spiced flavors. Tender carrot rounds are simmered to perfection in a buttery glaze made from rich molasses, golden brown sugar, and warming spices like cinnamon and nutmeg. This quick and easy recipe, ready in just 30 minutes, strikes the perfect balance of nostalgic comfort and gourmet flair. Garnish with fresh parsley for a hint of freshness and serve these glossy, caramelized carrots alongside roasted meats, holiday dinners, or your favorite weeknight meals. A stunning side that’s as simple as it is indulgent!
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Recipe Information
Ingredients
- 500 grams carrots
- 2 tablespoons unsalted butter
- 3 tablespoons brown sugar
- 2 tablespoons molasses
- 0.5 teaspoons ground cinnamon
- 0.25 teaspoons ground nutmeg
- 0.5 teaspoons salt
- 0.25 cups water
- 1 tablespoons fresh parsley (optional, for garnish)
Instructions
Peel the carrots and slice them into evenly-sized rounds, about 1/4-inch thick, to ensure even cooking.
In a large skillet or sauté pan, melt the butter over medium heat.
Once the butter is melted, add the brown sugar, molasses, cinnamon, nutmeg, and salt. Stir well until the mixture is smooth and starts to bubble slightly.
Add the sliced carrots to the pan and toss them in the molasses mixture until they are evenly coated.
Pour the water into the pan, cover with a lid, and reduce the heat to medium-low. Allow the carrots to simmer for 10–12 minutes, stirring occasionally, until they are tender but still hold their shape.
Remove the lid and increase the heat to medium. Continue cooking for an additional 5–7 minutes, stirring frequently, until the liquid reduces into a thick, glossy glaze that coats the carrots.
Taste and adjust the seasoning with additional salt, if necessary.
Transfer the candied carrots to a serving dish and garnish with fresh parsley if desired.
Serve warm and enjoy your delicious Candied Carrots with Molasses Sauce!
Nutrition Facts
Calories |
169 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.1 g | 8% | |
| Saturated Fat | 3.7 g | 19% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 337 mg | 15% | |
| Total Carbohydrate | 29.3 g | 11% | |
| Dietary Fiber | 3.7 g | 13% | |
| Total Sugars | 22.9 g | ||
| Protein | 1.3 g | 3% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 584 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
