Nutrition Facts for Canadian northwest territories berry tarts
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Canadian Northwest Territories Berry Tarts

Image of Canadian Northwest Territories Berry Tarts
Nutriscore Rating: 49/100

Indulge in a taste of the Canadian wilderness with these delightful Canadian Northwest Territories Berry Tarts! Featuring a flaky, buttery homemade tart shell filled with a vibrant medley of fresh wild berries—such as blueberries, cloudberries, or Saskatoon berries—these tarts capture the essence of nature's bounty. A hint of honey and lemon juice elevates the fruit's natural sweetness while a sprinkle of powdered sugar offers the perfect finishing touch. Easy to prepare with a golden, bakery-quality crust, this recipe is ideal for showcasing seasonal berries in an elegant dessert. Serve these charming tarts at your next gathering for a sweet treat that celebrates the flavors of northern Canada. Perfect for berry lovers and home bakers looking for a rustic yet refined dessert option!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
20 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1.5 cups All-purpose flour
  • 0.25 cups Granulated sugar
  • 0.75 cups Unsalted butter
  • 0.25 teaspoons Salt
  • 2 tablespoons Cold water
  • 2 cups Fresh wild berries (blueberries, cloudberries, or Saskatoon berries)
  • 1 tablespoons Lemon juice
  • 1 tablespoons Cornstarch
  • 2 tablespoons Honey
  • 1 large Egg
  • 1 tablespoons Powdered sugar (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

In a large mixing bowl, combine the flour, sugar, and salt.

2

Cut the cold butter into small cubes and incorporate it into the flour mixture using a pastry cutter or your fingers, until the mixture resembles coarse crumbs.

3

Add the cold water one tablespoon at a time and gently mix until the dough comes together. Do not overmix.

4

Shape the dough into a disk, wrap it in plastic wrap, and refrigerate for at least 20 minutes.

5

While the dough chills, preheat your oven to 375°F (190°C) and lightly grease a muffin tin.

6

Roll out the chilled dough on a lightly floured surface until it is about 1/8-inch thick.

7

Cut out circles slightly larger than the muffin tin cups using a cookie cutter or the edge of a glass.

8

Gently press the dough circles into the muffin tin cups to form tart shells.

9

In a medium bowl, combine the berries, lemon juice, cornstarch, and honey. Toss until the berries are evenly coated.

10

Spoon the berry mixture evenly into the prepared tart shells.

11

Whisk the egg in a small bowl and use it to lightly brush the edges of the tart shells for a golden finish.

12

Bake the tarts in the preheated oven for 18-20 minutes, or until the crust is golden brown and the berry filling is bubbling.

13

Remove the tarts from the oven and allow them to cool in the muffin tin for 10 minutes before transferring to a wire rack to cool completely.

14

Sprinkle powdered sugar over the tarts for garnish before serving, if desired.

Cooking Tip: Take your time with each step for the best results!
442
cal
5.0g
protein
49.8g
carbs
25.3g
fat

Nutrition Facts

1 serving (160.2g)
Calories
442
% Daily Value*
Total Fat 25.3 g 32%
Saturated Fat 15.5 g 78%
Polyunsaturated Fat 0.0 g
Cholesterol 96 mg 32%
Sodium 96 mg 4%
Total Carbohydrate 49.8 g 18%
Dietary Fiber 2.4 g 9%
Total Sugars 21.9 g
Protein 5.0 g 10%
Vitamin D 0.5 mcg 3%
Calcium 19 mg 1%
Iron 1.6 mg 9%
Potassium 102 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.6%%
4.5%%
51.0%%
Fat: 1366 cal (51.0%%)
Protein: 120 cal (4.5%%)
Carbs: 1194 cal (44.6%%)