Nutrition Facts for Canadian matrimonial cake

Canadian Matrimonial Cake

Image of Canadian Matrimonial Cake
Nutriscore Rating: 48/100

Indulge in the rustic charm of Canadian Matrimonial Cake, a classic treat that embodies wholesome ingredients and timeless flavors. This dessert pairs a rich, velvety date filling with a crumbly oat-based crust and topping, creating the perfect balance of sweetness and texture. Made with hearty rolled oats, buttery crumble, and a comforting layer of pitted dates cooked down to perfection, this recipe is both nostalgic and irresistibly satisfying. Ideal for sharing, these tender, golden-brown squares are perfect for afternoon tea, coffee breaks, or festive gatherings. With only 20 minutes of prep time, this easy-to-make dessert brings a taste of Canadian tradition straight to your table!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 500 grams pitted dates
  • 250 milliliters water
  • 50 grams granulated sugar
  • 190 grams all-purpose flour
  • 150 grams old-fashioned rolled oats
  • 150 grams brown sugar
  • 1 teaspoon baking soda
  • 0.5 teaspoon salt
  • 180 grams unsalted butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 180°C (350°F) and grease or line a 9x13-inch baking pan with parchment paper.

2

In a medium saucepan over medium heat, combine the pitted dates, water, and granulated sugar. Cook until the dates break down and form a thick paste, stirring occasionally. This will take about 10-15 minutes. Remove from heat and let the mixture cool slightly.

3

In a large mixing bowl, combine the all-purpose flour, rolled oats, brown sugar, baking soda, and salt.

4

Cut the unsalted butter into small cubes and add it to the flour mixture. Use your hands or a pastry cutter to blend the butter into the dry ingredients until the mixture forms a crumbly texture.

5

Take half of the crumb mixture and press it firmly into the bottom of the prepared baking pan to form the base layer.

6

Spread the date filling evenly over the crust, ensuring the filling reaches all corners.

7

Crumble the remaining oat mixture over the date layer, spreading it evenly but loosely to create a crumb topping.

8

Bake in the preheated oven for 40-45 minutes, or until the top is golden brown and crisp.

9

Remove from the oven and let the matrimonial cake cool completely in the pan before cutting into squares or bars.

10

Serve and enjoy this comforting treat with a cup of tea or coffee!

Cooking Tip: Take your time with each step for the best results!
4711
cal
48.7g
protein
818.2g
carbs
168.4g
fat

Nutrition Facts

1 serving (1481.2g)
Calories
4711
% Daily Value*
Total Fat 168.4 g 216%
Saturated Fat 92.2 g 461%
Polyunsaturated Fat 0.0 g
Cholesterol 399 mg 133%
Sodium 2522 mg 110%
Total Carbohydrate 818.2 g 298%
Dietary Fiber 53.7 g 192%
Total Sugars 532.2 g
Protein 48.7 g 97%
Vitamin D 0.0 mcg 0%
Calcium 599 mg 46%
Iron 20.0 mg 111%
Potassium 4484 mg 95%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

65.7%%
3.9%%
30.4%%
Fat: 1515 cal (30.4%%)
Protein: 194 cal (3.9%%)
Carbs: 3272 cal (65.7%%)