Nutrition Facts for Canadian maple syrup pie

Canadian Maple Syrup Pie

Image of Canadian Maple Syrup Pie
Nutriscore Rating: 40/100

Indulge in the rich, velvety sweetness of a classic Canadian Maple Syrup Pie, a decadent dessert that pays homage to Canada’s iconic maple syrup. This recipe combines pure maple syrup, brown sugar, and heavy cream to create a luxuriously smooth filling that’s nestled in a buttery, golden pie crust. Enhanced with a touch of vanilla and a whisper of salt, the flavors strike the perfect balance between sweet and indulgent. With just 15 minutes of prep time and straightforward steps, this dessert is as easy to make as it is impressive. Serve it chilled or at room temperature, and elevate each slice with a dollop of whipped cream or a sprinkle of chopped pecans for added flair. Perfect for holidays, dinner parties, or anytime you want to celebrate the sweet charm of maple syrup!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 unit Premade pie crust (or homemade, rolled out and ready to use)
  • 240 ml Pure maple syrup
  • 50 g Brown sugar
  • 30 g Cornstarch
  • 180 ml Heavy cream
  • 30 g Unsalted butter
  • 2 units Large eggs
  • 1 tsp Vanilla extract
  • 0.25 tsp Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Roll out the premade pie crust into a 9-inch pie pan. Trim and crimp the edges, then place it in the refrigerator to chill while you prepare the filling.

2

In a medium saucepan over medium heat, combine the pure maple syrup and brown sugar. Stir occasionally until the sugar dissolves completely.

3

In a small bowl, mix the cornstarch with 2 tablespoons of heavy cream until fully dissolved. Add this mixture to the saucepan and whisk it in until smooth.

4

Add the remaining heavy cream and salt to the saucepan. Stir constantly while cooking the mixture for about 5-7 minutes until it thickens slightly. Remove the saucepan from heat and whisk in the unsalted butter until fully melted.

5

In a separate mixing bowl, whisk the eggs and vanilla extract together. Slowly drizzle a small amount of the warm maple syrup mixture into the eggs while whisking constantly. This will temper the eggs and prevent curdling.

6

Gradually add the tempered egg mixture to the saucepan with the remaining maple syrup mixture, whisking continuously to combine.

7

Pour the filling into the prepared pie crust. Smooth the top out with a spatula if necessary.

8

Place the pie into the preheated oven on the middle rack and bake for 35-40 minutes. The filling should be set but still slightly jiggly in the center when done. If the crust begins to brown too quickly, cover the edges with aluminum foil.

9

Remove the pie from the oven and let it cool completely at room temperature. Transfer to the refrigerator for at least 2 hours to allow the filling to fully set before serving.

10

Slice and serve the pie chilled or at room temperature. Optionally, garnish with whipped cream or chopped pecans for added texture.

Cooking Tip: Take your time with each step for the best results!
3090
cal
25.3g
protein
360.2g
carbs
172.6g
fat

Nutrition Facts

1 serving (873.8g)
Calories
3090
% Daily Value*
Total Fat 172.6 g 221%
Saturated Fat 77.7 g 388%
Polyunsaturated Fat 0.0 g
Cholesterol 618 mg 206%
Sodium 1781 mg 77%
Total Carbohydrate 360.2 g 131%
Dietary Fiber 3.8 g 14%
Total Sugars 201.1 g
Protein 25.3 g 51%
Vitamin D 2.0 mcg 10%
Calcium 291 mg 22%
Iron 10.8 mg 60%
Potassium 851 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.5%%
3.3%%
50.2%%
Fat: 1553 cal (50.2%%)
Protein: 101 cal (3.3%%)
Carbs: 1440 cal (46.5%%)