Nutrition Facts for Campfire confetti
Blog Research API Download App

Campfire Confetti

Image of Campfire Confetti
Nutriscore Rating: 70/100

Bring vibrant flavors to your outdoor adventures with "Campfire Confetti," a delightful foil packet recipe bursting with color and simplicity. Featuring a medley of fresh bell peppers in red, yellow, green, and orange, along with tender zucchini, sweet cherry tomatoes, and savory red onion, this dish is as eye-catching as it is delicious. Tossed with olive oil, paprika, garlic powder, and oregano, then paired with optional sausage or vegetarian alternatives, it’s a customizable, crowd-pleasing meal that’s ready in under 40 minutes. Perfectly cooked over hot embers or a grill, the steam-sealed foil packets lock in flavor, resulting in tender, smoky veggies and perfectly charred bites. Ideal for camping trips or backyard barbecues, this recipe makes cleanup a breeze and serves as a stunning, rustic centerpiece for any outdoor gathering!

πŸ‹οΈ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

βœ“ Complete Gym In A Bag
βœ“ Built For Durability
βœ“ $150+ Avg Order Value
Shop Ex Kit β†’

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 large bell peppers (mixed colors: red, yellow, green, orange)
  • 2 medium zucchini
  • 1 large red onion
  • 1.5 cups cherry tomatoes
  • 4 links pre-cooked sausage (optional, vegetarian-friendly options work too)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 4 sheets foil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Step 1: Start your campfire and let it burn down to hot embers, or preheat a grill to medium-high heat.

2

Step 2: Chop the bell peppers, zucchini, and red onion into bite-sized pieces. If using sausage, also slice the links into rounds.

3

Step 3: In a large mixing bowl, combine the chopped bell peppers, zucchini, red onion, cherry tomatoes, and sausage slices. Drizzle with olive oil.

4

Step 4: Sprinkle the mixture with garlic powder, paprika, dried oregano, salt, and black pepper. Toss until everything is evenly coated.

5

Step 5: Lay out 4 large sheets of aluminum foil on a flat surface. Divide the vegetable and sausage mixture evenly among the foil sheets.

6

Step 6: Fold the edges of each foil sheet over the mixture to create a sealed packet. Make sure the packets are tightly sealed to trap steam during cooking.

7

Step 7: Place the foil packets on the embers of the campfire or directly onto the grill grates. Cook for 15-20 minutes, flipping the packets halfway through, until the vegetables are tender and slightly charred.

8

Step 8: Carefully remove the foil packets from the heat and let them cool for a minute before opening. Serve directly from the packet or transfer to plates for a colorful, campfire-ready meal.

⚑
Cooking Tip: Take your time with each step for the best results!
361
cal
12.1g
protein
17.4g
carbs
28.0g
fat

Nutrition Facts

1 serving (378.6g)
Calories
361
% Daily Value*
Total Fat 28.0 g 36%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0.0 g
Cholesterol 45 mg 15%
Sodium 936 mg 41%
Total Carbohydrate 17.4 g 6%
Dietary Fiber 4.5 g 16%
Total Sugars 9.8 g
Protein 12.1 g 24%
Vitamin D 0.0 mcg 0%
Calcium 69 mg 5%
Iron 2.3 mg 13%
Potassium 832 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.9%%
13.2%%
67.8%%
Fat: 1008 cal (67.8%%)
Protein: 196 cal (13.2%%)
Carbs: 281 cal (18.9%%)