Nutrition Facts for Caldo de albondigas

Caldo De Albondigas

Image of Caldo De Albondigas
Nutriscore Rating: 69/100

Savor the comforting warmth of **Caldo de Albóndigas**, a traditional Mexican meatball soup bursting with vibrant flavors and hearty ingredients. This soul-soothing dish features tender meatballs made from a savory blend of ground beef, ground pork, rice, and fragrant cilantro, gently simmered in a rich tomato-infused beef broth. Packed with nutritious vegetables like carrots, zucchini, potatoes, and green beans, this one-pot meal is as nourishing as it is delicious. A hint of fresh mint adds a unique aromatic twist, while lime wedges served on the side provide a zesty finishing touch. Perfect for family dinners or chilly nights, this authentic recipe is sure to become a favorite in your kitchen. Whether you're searching for a classic Mexican soup or a satisfying comfort food recipe, Caldo de Albóndigas delivers on every level!

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr 5 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

19 items
  • 1 pound ground beef
  • 0.5 pound ground pork
  • 0.25 cup white rice
  • 1 large egg
  • 2 garlic cloves, minced
  • 0.5 cup onion, finely chopped
  • 0.25 cup fresh cilantro, chopped
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 1 tablespoon vegetable oil
  • 8 cups beef broth
  • 3 carrots, peeled and sliced
  • 2 zucchini, diced
  • 2 medium potatoes, peeled and cubed
  • 2 roma tomatoes, chopped
  • 1 cup green beans, trimmed and cut into 1-inch pieces
  • 2 tablespoons tomato paste
  • 0.25 cup fresh mint leaves, chopped
  • 1 lime, sliced for serving
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large bowl, mix the ground beef, ground pork, rice, egg, minced garlic, chopped onion, salt, black pepper, and cilantro until fully combined. Shape the mixture into small meatballs, about 1 inch in diameter, and set aside.

2

Heat the vegetable oil in a large pot over medium heat. Add the tomato paste and chopped tomatoes, stirring for 2-3 minutes until the mixture is softened and aromatic.

3

Pour the beef broth into the pot and bring to a boil.

4

Carefully add the meatballs to the boiling broth. Allow them to cook for 5-7 minutes, or until they begin to firm up.

5

Reduce the heat to medium-low and add the carrots, potatoes, green beans, and zucchini. Simmer for 20-25 minutes, or until the vegetables are tender and the meatballs are fully cooked.

6

Stir in the chopped mint leaves and adjust the seasoning with additional salt and pepper, if necessary.

7

Serve hot with lime wedges on the side for added flavor.

Cooking Tip: Take your time with each step for the best results!
2800
cal
188.9g
protein
182.4g
carbs
156.9g
fat

Nutrition Facts

1 serving (4429.2g)
Calories
2800
% Daily Value*
Total Fat 156.9 g 201%
Saturated Fat 56.2 g 281%
Polyunsaturated Fat 10.5 g
Cholesterol 745 mg 248%
Sodium 12719 mg 553%
Total Carbohydrate 182.4 g 66%
Dietary Fiber 38.4 g 137%
Total Sugars 47.0 g
Protein 188.9 g 378%
Vitamin D 1.3 mcg 7%
Calcium 826 mg 64%
Iron 29.3 mg 163%
Potassium 7592 mg 162%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.2%%
26.1%%
48.7%%
Fat: 1412 cal (48.7%%)
Protein: 755 cal (26.1%%)
Carbs: 729 cal (25.2%%)