Nutrition Facts for Cajun macaroni salad

Cajun Macaroni Salad

Image of Cajun Macaroni Salad
Nutriscore Rating: 64/100

Spice up your summer potlucks and picnics with this irresistibly creamy Cajun Macaroni Salad! Featuring tender elbow macaroni tossed in a zesty dressing made with mayonnaise, sour cream, bold Cajun seasoning, and a touch of tangy apple cider vinegar, this dish brings a lively twist to a classic favorite. Crunchy celery, vibrant red bell peppers, crisp green onions, and sweet pops of thawed peas balance the heat, while a dash of paprika adds the perfect smoky finish. Ready in just 30 minutes (with a quick chill for the flavors to meld), this salad is an easy, crowd-pleasing side dish that pairs beautifully with grilled meats or seafood. Perfect for meal prep or entertaining, serve this chilled delight and watch it disappear!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 cups elbow macaroni
  • 1 cup mayonnaise
  • 0.5 cup sour cream
  • 1.5 tablespoons Cajun seasoning
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 2 celery stalks (chopped)
  • 1 red bell pepper (diced)
  • 3 green onions (thinly sliced)
  • 0.5 red onion (finely chopped)
  • 1 cup frozen peas (thawed)
  • 0.5 teaspoons paprika
  • 0.5 teaspoons salt
  • 0.5 teaspoons black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Cook the elbow macaroni according to the package instructions until al dente. Drain and rinse under cold water to cool. Set aside.

2

In a large mixing bowl, whisk together mayonnaise, sour cream, Cajun seasoning, apple cider vinegar, and Dijon mustard until smooth and well combined.

3

Add the cooked and cooled macaroni to the bowl with the dressing. Toss to coat evenly.

4

Fold in the chopped celery, diced red bell pepper, sliced green onions, finely chopped red onion, and thawed peas. Mix gently to combine.

5

Season the salad with paprika, salt, and black pepper, adjusting to taste.

6

Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld.

7

Before serving, give the salad a final toss and adjust seasoning, if needed. Serve chilled and enjoy!

Cooking Tip: Take your time with each step for the best results!
3064
cal
47.2g
protein
263.5g
carbs
203.9g
fat

Nutrition Facts

1 serving (1197.2g)
Calories
3064
% Daily Value*
Total Fat 203.9 g 261%
Saturated Fat 31.4 g 157%
Polyunsaturated Fat 0.0 g
Cholesterol 293 mg 98%
Sodium 5312 mg 231%
Total Carbohydrate 263.5 g 96%
Dietary Fiber 27.8 g 99%
Total Sugars 37.4 g
Protein 47.2 g 94%
Vitamin D 0.0 mcg 0%
Calcium 343 mg 26%
Iron 12.3 mg 68%
Potassium 1468 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.2%%
6.1%%
59.6%%
Fat: 1835 cal (59.6%%)
Protein: 188 cal (6.1%%)
Carbs: 1054 cal (34.2%%)