Nutrition Facts for Cajun macaroni salad
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Cajun Macaroni Salad

Image of Cajun Macaroni Salad
Nutriscore Rating: 64/100

Spice up your summer potlucks and picnics with this irresistibly creamy Cajun Macaroni Salad! Featuring tender elbow macaroni tossed in a zesty dressing made with mayonnaise, sour cream, bold Cajun seasoning, and a touch of tangy apple cider vinegar, this dish brings a lively twist to a classic favorite. Crunchy celery, vibrant red bell peppers, crisp green onions, and sweet pops of thawed peas balance the heat, while a dash of paprika adds the perfect smoky finish. Ready in just 30 minutes (with a quick chill for the flavors to meld), this salad is an easy, crowd-pleasing side dish that pairs beautifully with grilled meats or seafood. Perfect for meal prep or entertaining, serve this chilled delight and watch it disappear!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 cups elbow macaroni
  • 1 cup mayonnaise
  • 0.5 cup sour cream
  • 1.5 tablespoons Cajun seasoning
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 2 celery stalks (chopped)
  • 1 red bell pepper (diced)
  • 3 green onions (thinly sliced)
  • 0.5 red onion (finely chopped)
  • 1 cup frozen peas (thawed)
  • 0.5 teaspoons paprika
  • 0.5 teaspoons salt
  • 0.5 teaspoons black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Cook the elbow macaroni according to the package instructions until al dente. Drain and rinse under cold water to cool. Set aside.

2

In a large mixing bowl, whisk together mayonnaise, sour cream, Cajun seasoning, apple cider vinegar, and Dijon mustard until smooth and well combined.

3

Add the cooked and cooled macaroni to the bowl with the dressing. Toss to coat evenly.

4

Fold in the chopped celery, diced red bell pepper, sliced green onions, finely chopped red onion, and thawed peas. Mix gently to combine.

5

Season the salad with paprika, salt, and black pepper, adjusting to taste.

6

Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld.

7

Before serving, give the salad a final toss and adjust seasoning, if needed. Serve chilled and enjoy!

Cooking Tip: Take your time with each step for the best results!
493
cal
7.7g
protein
37.3g
carbs
35.4g
fat

Nutrition Facts

1 serving (193.5g)
Calories
493
% Daily Value*
Total Fat 35.4 g 45%
Saturated Fat 7.4 g 37%
Polyunsaturated Fat 0.0 g
Cholesterol 24 mg 8%
Sodium 617 mg 27%
Total Carbohydrate 37.3 g 14%
Dietary Fiber 4.3 g 15%
Total Sugars 4.8 g
Protein 7.7 g 15%
Vitamin D 0.0 mcg 0%
Calcium 70 mg 5%
Iron 2.1 mg 12%
Potassium 288 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.9%%
6.1%%
63.9%%
Fat: 1914 cal (63.9%%)
Protein: 184 cal (6.1%%)
Carbs: 896 cal (29.9%%)