Nutrition Facts for Cajun macaroni and cheese

Cajun Macaroni and Cheese

Image of Cajun Macaroni and Cheese
Nutriscore Rating: 51/100

Get ready to elevate your comfort food game with this indulgent Cajun Macaroni and Cheese! Featuring tender elbow macaroni coated in a rich, velvety blend of sharp cheddar, Monterey Jack, and Parmesan cheeses, this baked pasta dish is infused with bold Cajun seasoning, smoked paprika, and garlic powder for a spicy, smoky kick. Juicy slices of Andouille sausage add a hearty, savory touch, while a golden, crispy panko breadcrumb topping provides the perfect crunch. Garnished with fresh green onions, this Southern-inspired dish is ideal for a cozy dinner or a flavorful potluck centerpiece. With its irresistible medley of creamy, cheesy, and zesty elements, this is mac and cheese like you've never tasted before!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 16 oz elbow macaroni
  • 4 tbsp unsalted butter
  • 3 tbsp all-purpose flour
  • 3 cups whole milk
  • 1 cup heavy cream
  • 2 cups sharp cheddar cheese, shredded
  • 2 cups Monterey Jack cheese, shredded
  • 1 cup Parmesan cheese, grated
  • 2 tbsp Cajun seasoning
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • 8 oz cooked Andouille sausage, sliced
  • 3 tbsp green onions, chopped
  • 1 cup panko breadcrumbs
  • 1 tbsp olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Bring a large pot of salted water to a boil and cook the elbow macaroni according to the package instructions until al dente. Drain and set aside.

2

In a large saucepan, melt the butter over medium heat. Whisk in the flour and cook for 1-2 minutes to form a roux.

3

Gradually whisk in the milk and heavy cream. Cook the mixture, stirring constantly, until the sauce thickens, about 4-5 minutes.

4

Reduce the heat to low and stir in the sharp cheddar, Monterey Jack, and Parmesan cheeses until fully melted and smooth.

5

Stir in the Cajun seasoning, smoked paprika, and garlic powder. Adjust the seasoning to taste if necessary.

6

Add the cooked macaroni and sliced Andouille sausage to the cheese sauce, stirring until evenly coated.

7

Preheat your oven to 375°F (190°C). Transfer the mac and cheese mixture to a greased 9x13-inch baking dish.

8

In a small bowl, mix the panko breadcrumbs with olive oil. Sprinkle the mixture over the mac and cheese.

9

Bake in the preheated oven for 15-20 minutes or until the top is golden and crispy.

10

Garnish with chopped green onions before serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
6642
cal
275.8g
protein
471.2g
carbs
399.9g
fat

Nutrition Facts

1 serving (2362.3g)
Calories
6642
% Daily Value*
Total Fat 399.9 g 513%
Saturated Fat 217.2 g 1086%
Polyunsaturated Fat 2.1 g
Cholesterol 1105 mg 368%
Sodium 10734 mg 467%
Total Carbohydrate 471.2 g 171%
Dietary Fiber 23.3 g 83%
Total Sugars 58.4 g
Protein 275.8 g 552%
Vitamin D 10.5 mcg 52%
Calcium 5090 mg 392%
Iron 26.0 mg 144%
Potassium 2195 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.6%%
16.7%%
54.6%%
Fat: 3599 cal (54.6%%)
Protein: 1103 cal (16.7%%)
Carbs: 1884 cal (28.6%%)