Nutrition Facts for Cajun cashews
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Cajun Cashews

Image of Cajun Cashews
Nutriscore Rating: 64/100

Amp up your snacking game with these bold and irresistible Cajun Cashews! Featuring buttery raw cashews tossed in a smoky, spicy blend of paprika, garlic powder, cayenne, and aromatic herbs like thyme and oregano, this recipe delivers the perfect balance of crunch and heat. Roasted to golden perfection in just 15 minutes, these savory nuts make for a quick and easy snack that’s packed with flavor. Whether you’re hosting a casual gathering, looking for a protein-packed midday bite, or craving something with a fiery kick, these Cajun Cashews are a crowd-pleaser. Plus, they’re simple to prepare and can be stored for up to a week, making them a versatile make-ahead option. Perfect for those who love bold flavors, these spiced roasted cashews will become your new go-to snack!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
15 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups raw cashews
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 0.25 teaspoon cayenne pepper
  • 0.25 teaspoon dried thyme
  • 0.25 teaspoon dried oregano
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper for easy cleanup.

2

In a large mixing bowl, combine the raw cashews and olive oil. Stir well to ensure that all the cashews are evenly coated.

3

In a small bowl, mix together the paprika, garlic powder, onion powder, cayenne pepper, dried thyme, dried oregano, salt, and black pepper to create the Cajun seasoning.

4

Sprinkle the Cajun seasoning over the cashews, and toss until the cashews are evenly coated with the spice mixture.

5

Spread the seasoned cashews in a single layer on the prepared baking sheet.

6

Bake in the preheated oven for 12-15 minutes, stirring halfway through cooking to ensure even toasting.

7

Remove the cashews from the oven once they are golden brown and fragrant. Be careful not to overcook them, as they can burn quickly.

8

Let the cashews cool completely on the baking sheet. They will become crispier as they cool.

9

Serve immediately or store the Cajun Cashews in an airtight container at room temperature for up to one week.

Cooking Tip: Take your time with each step for the best results!
427
cal
13.2g
protein
22.6g
carbs
34.5g
fat

Nutrition Facts

1 serving (76.5g)
Calories
427
% Daily Value*
Total Fat 34.5 g 44%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 251 mg 11%
Total Carbohydrate 22.6 g 8%
Dietary Fiber 2.6 g 9%
Total Sugars 4.4 g
Protein 13.2 g 26%
Vitamin D 0.0 mcg 0%
Calcium 32 mg 2%
Iron 5.0 mg 28%
Potassium 494 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.9%%
11.6%%
68.5%%
Fat: 1242 cal (68.5%%)
Protein: 211 cal (11.6%%)
Carbs: 361 cal (19.9%%)