Nutrition Facts for Cafeteria macaroni and cheese

Cafeteria Macaroni and Cheese

Image of Cafeteria Macaroni and Cheese
Nutriscore Rating: 55/100

Transport your taste buds back to the comforting flavors of childhood with this irresistible Cafeteria Macaroni and Cheese recipe. Creamy, cheesy, and oh-so-satisfying, this dish features tender elbow macaroni smothered in a velvety sauce made from sharp cheddar, mild cheddar, and Parmesan cheeses. The rich blend of whole milk and heavy cream creates a luscious base, while a touch of paprika adds the perfect finishing touch. Ready in just 40 minutes, this easy-to-make recipe is perfect for feeding a crowd or indulging in some seriously nostalgic comfort food. Whether served as a hearty main course or alongside your favorite dishes, this classic macaroni and cheese will have everyone coming back for seconds! Perfect for weeknight dinners, potlucks, and casual gatherings.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 16 oz elbow macaroni
  • 4 tbsp unsalted butter
  • 4 tbsp all-purpose flour
  • 4 cups whole milk
  • 1 cup heavy cream
  • 3 cups sharp cheddar cheese, shredded
  • 1 cup mild cheddar cheese, shredded
  • 1 cup Parmesan cheese, grated
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0.25 tsp paprika (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil. Cook the elbow macaroni according to the package directions until al dente. Drain and set aside.

2

In a large saucepan, melt the butter over medium heat.

3

Whisk in the flour and cook for 1-2 minutes, stirring constantly, to create a smooth roux.

4

Gradually add the whole milk and heavy cream, whisking constantly to prevent lumps. Cook until the mixture thickens slightly, about 3-5 minutes.

5

Reduce the heat to low and stir in the sharp cheddar, mild cheddar, and Parmesan cheese, one handful at a time, until fully melted and smooth.

6

Season the cheese sauce with salt and black pepper. Adjust seasonings to taste.

7

Add the drained macaroni to the cheese sauce and stir until the pasta is well coated.

8

Transfer the macaroni and cheese to a serving dish. Garnish with a sprinkle of paprika, if desired.

9

Serve warm and enjoy your nostalgic cafeteria-style macaroni and cheese!

Cooking Tip: Take your time with each step for the best results!
5779
cal
244.4g
protein
433.5g
carbs
335.7g
fat

Nutrition Facts

1 serving (2291.3g)
Calories
5779
% Daily Value*
Total Fat 335.7 g 430%
Saturated Fat 206.2 g 1031%
Polyunsaturated Fat 1.1 g
Cholesterol 1041 mg 347%
Sodium 7060 mg 307%
Total Carbohydrate 433.5 g 158%
Dietary Fiber 17.8 g 64%
Total Sugars 63.3 g
Protein 244.4 g 489%
Vitamin D 13.1 mcg 66%
Calcium 5303 mg 408%
Iron 20.9 mg 116%
Potassium 1976 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.2%%
17.1%%
52.7%%
Fat: 3021 cal (52.7%%)
Protein: 977 cal (17.1%%)
Carbs: 1734 cal (30.2%%)