Cabbage with Caraway
Transform your everyday cabbage into a star side dish with this delightful recipe for **Cabbage with Caraway**! Tender shreds of green cabbage are gently sautéed in a buttery olive oil blend, infused with the warm, nutty aroma of toasted caraway seeds and fragrant garlic. A splash of vegetable broth softens the cabbage as it cooks, while the final touch of light caramelization adds a subtle depth of flavor. Perfectly seasoned with salt and black pepper, this easy and versatile dish is ideal for pairing with roasted meats, sausages, or hearty vegetarian mains. Garnish with freshly chopped parsley for a pop of color and a touch of freshness. Ready in just 35 minutes, this simple yet flavorful recipe is your go-to for quick comfort food with a dash of elegance.
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Recipe Information
Ingredients
- 1 medium head Green cabbage
- 2 tablespoons Unsalted butter
- 1 tablespoon Olive oil
- 1 teaspoon Caraway seeds
- 2 cloves Garlic cloves, minced
- 0.5 teaspoon Salt
- 0.25 teaspoon Ground black pepper
- 0.25 cup Water or vegetable broth
- 2 tablespoons Fresh parsley, chopped (optional, for garnish)
Instructions
Remove any damaged outer leaves from the cabbage, then slice it in half and remove the core. Thinly slice the cabbage into roughly 1/4-inch-wide shreds.
Heat a large skillet or sauté pan over medium heat. Add the butter and olive oil and allow the butter to melt completely.
Add the caraway seeds to the pan and sauté for 30 seconds, stirring frequently, until fragrant.
Stir in the minced garlic and cook for another 30 seconds until aromatic, being careful not to let the garlic burn.
Add the shredded cabbage to the pan and season with salt and black pepper. Toss to coat the cabbage evenly with the butter, oil, and seasonings.
Pour the water or vegetable broth into the pan and stir gently. Cover the pan with a lid and let the cabbage cook for about 10 minutes, stirring occasionally, until it starts to soften.
Remove the lid and continue cooking for another 5-10 minutes, allowing the liquid to evaporate and the cabbage to caramelize slightly. Stir frequently to prevent sticking or burning.
Taste and adjust seasonings as needed. Transfer to a serving dish and sprinkle with chopped fresh parsley, if using.
Serve warm as a side dish to complement roasted meats, sausages, or hearty vegetarian dishes.
Nutrition Facts
Calories |
136 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 4.1 g | 21% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 40 mg | 2% | |
| Total Carbohydrate | 12.9 g | 5% | |
| Dietary Fiber | 5.3 g | 19% | |
| Total Sugars | 6.4 g | ||
| Protein | 2.8 g | 6% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 101 mg | 8% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 422 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
