Nutrition Facts for Cabbage salad cups
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Cabbage Salad Cups

Image of Cabbage Salad Cups
Nutriscore Rating: 79/100

Brighten up your table with these irresistibly fresh and colorful Cabbage Salad Cups! Perfect for a light appetizer or a crisp, healthy side dish, this recipe features tender green cabbage leaves loaded with a vibrant medley of shredded red cabbage, carrots, crunchy cucumbers, and sweet red bell pepper. A zesty lime dressing, sweetened with a touch of honey and enriched with fragrant cilantro, adds a burst of tangy-sweet flavor that ties everything together. Ready in just 20 minutes and entirely no-cook, these salad cups are both visually stunning and bursting with nutrients. Perfect for summer gatherings or meal-prep enthusiasts, these gluten-free, vegetarian gems are as easy to assemble as they are delightful to eat!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 8 whole leaves Green cabbage leaves
  • 1 cup (shredded) Red cabbage
  • 1 large (shredded) Carrot
  • 0.5 medium (finely diced) Red bell pepper
  • 1 small (diced) Cucumber
  • 0.25 cup (chopped) Fresh cilantro
  • 2 stalks (sliced) Green onion
  • 2 tablespoons Lime juice
  • 1 tablespoon Olive oil
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Carefully remove 8 whole leaves from the green cabbage head, keeping them intact to form cups. Rinse under cold water and pat dry. Set aside.

2

In a large mixing bowl, combine the shredded red cabbage, shredded carrot, diced red bell pepper, diced cucumber, chopped cilantro, and sliced green onion.

3

In a small bowl, whisk together the lime juice, olive oil, honey, salt, and black pepper to make the dressing.

4

Pour the dressing over the vegetable mixture and toss thoroughly to combine, ensuring all the vegetables are evenly coated.

5

Spoon the vegetable mixture into the cabbage leaves, dividing it equally across the 8 cups.

6

Serve immediately as a light appetizer or side dish. Enjoy!

Cooking Tip: Take your time with each step for the best results!
74
cal
1.5g
protein
10.8g
carbs
3.5g
fat

Nutrition Facts

1 serving (147.9g)
Calories
74
% Daily Value*
Total Fat 3.5 g 5%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 271 mg 12%
Total Carbohydrate 10.8 g 4%
Dietary Fiber 2.5 g 9%
Total Sugars 5.9 g
Protein 1.5 g 3%
Vitamin D 0.0 mcg 0%
Calcium 46 mg 4%
Iron 0.7 mg 4%
Potassium 295 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.0%%
7.3%%
39.7%%
Fat: 129 cal (39.7%%)
Protein: 24 cal (7.3%%)
Carbs: 173 cal (53.0%%)