Nutrition Facts for Cabbage fish tacos

Cabbage Fish Tacos

Image of Cabbage Fish Tacos
Nutriscore Rating: 79/100

Brighten up your dinner table with these vibrant and flavorful Cabbage Fish Tacos! Perfectly seasoned white fish fillets—baked or pan-seared until flaky and tender—are the star of this quick and easy recipe, ready in just 25 minutes. A crisp, creamy cabbage slaw with a zesty lime and cilantro twist adds refreshing crunch, while ripe avocado slices lend buttery richness. Served in warm, toasty corn tortillas, these tacos are a deliciously balanced blend of spices, textures, and colors. Whether you’re hosting taco night or looking for a wholesome, gluten-free meal, these tacos are sure to impress. Don’t forget to finish with a squeeze of lime for that extra pop of freshness!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 500 grams White fish fillets (e.g., cod, tilapia, or halibut)
  • 2 cups Cabbage (green or red, finely shredded)
  • 8 pieces Corn tortillas
  • 2 pieces Lime
  • 1 piece Avocado (sliced or mashed)
  • 0.5 cups Cilantro (chopped)
  • 1 teaspoons Garlic powder
  • 1 teaspoons Paprika
  • 1 teaspoons Ground cumin
  • 1 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons Olive oil
  • 0.25 cups Mayonnaise
  • 1 teaspoons Hot sauce (optional, for slaw dressing)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C) or set up a non-stick skillet on medium-high heat.

2

Rinse and pat dry the fish fillets. In a small bowl, mix garlic powder, paprika, ground cumin, salt, and black pepper.

3

Brush the fish fillets with olive oil, then sprinkle the spice mixture evenly on both sides of the fillets.

4

Bake the fish on a parchment-lined baking sheet for 10 minutes or cook in the skillet, flipping halfway, until the fish is opaque and flakes easily with a fork.

5

While the fish cooks, prepare the cabbage slaw. In a mixing bowl, combine shredded cabbage, juice of 1 lime, mayonnaise, chopped cilantro, and hot sauce (optional). Mix until well-coated and set aside.

6

Warm the corn tortillas in the oven, on a skillet, or directly over a gas flame for 10-15 seconds each until pliable.

7

Assemble the tacos by placing pieces of cooked fish in each tortilla. Top with a generous portion of cabbage slaw and slices of avocado.

8

Garnish with extra cilantro and serve with lime wedges for a fresh citrus kick.

Cooking Tip: Take your time with each step for the best results!
2449
cal
133.5g
protein
233.4g
carbs
119.2g
fat

Nutrition Facts

1 serving (1585.2g)
Calories
2449
% Daily Value*
Total Fat 119.2 g 153%
Saturated Fat 15.3 g 76%
Polyunsaturated Fat 2.7 g
Cholesterol 309 mg 103%
Sodium 3062 mg 133%
Total Carbohydrate 233.4 g 85%
Dietary Fiber 51.1 g 182%
Total Sugars 12.3 g
Protein 133.5 g 267%
Vitamin D 25.0 mcg 125%
Calcium 517 mg 40%
Iron 14.0 mg 78%
Potassium 3822 mg 81%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.8%%
21.0%%
42.2%%
Fat: 1072 cal (42.2%%)
Protein: 534 cal (21.0%%)
Carbs: 933 cal (36.8%%)