Cabbage Casserole
Warm, hearty, and irresistibly comforting, this Cabbage Casserole is the perfect one-dish dinner for cozy weeknights. Packed with tender green cabbage, flavorful ground beef, fragrant garlic, and a rich tomato-based sauce, this casserole layers savory goodness with every bite. Tossed with fluffy white rice and crowned with a blanket of melted cheddar cheese, it’s a satisfying and wholesome meal that’s sure to become a family favorite. Quick to prep and easy to bake, this casserole is a great way to enjoy nutrient-rich cabbage in a deliciously cheesy and satisfying way. Perfect for meal prep or feeding a crowd, this baked cabbage casserole embodies warmth, flavor, and comfort food at its best!
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Recipe Information
Ingredients
- 1 head Green cabbage
- 1 pound Ground beef
- 1 medium (diced) Onion
- 3 minced Garlic cloves
- 14.5 ounces Canned diced tomatoes
- 2 tablespoons Tomato paste
- 2 cups Cooked white rice
- 2 cups Shredded cheddar cheese
- 1 tablespoon Olive oil
- 2 teaspoons Salt
- 1 teaspoon Black pepper
- 1 teaspoon Paprika
- 1 teaspoon Dried oregano
Instructions
Preheat your oven to 375°F (190°C).
Remove the outer leaves of the cabbage, cut it into quarters, and chop into bite-sized pieces. Set aside.
Heat olive oil in a large skillet over medium heat. Add the diced onion and cook for 3–4 minutes until softened.
Add the minced garlic to the skillet and cook for an additional minute until fragrant.
Add the ground beef to the skillet and cook until browned. Drain any excess fat from the skillet.
Stir in the canned diced tomatoes, tomato paste, paprika, oregano, salt, and black pepper. Simmer the mixture for 5 minutes to let the flavors combine.
In a large pot, bring water to a boil and blanch the chopped cabbage for 3 minutes. Drain and set aside.
In a large mixing bowl, combine the cooked rice, cabbage, and ground beef mixture. Mix well to evenly distribute the ingredients.
Grease a 9x13-inch casserole dish. Spread the cabbage and beef mixture evenly in the dish.
Sprinkle the shredded cheddar cheese over the top of the casserole.
Cover the dish with foil and bake in the preheated oven for 30 minutes.
After 30 minutes, remove the foil and bake for an additional 10–15 minutes until the cheese is bubbly and golden.
Remove the casserole from the oven and let it rest for 5 minutes before serving.
Nutrition Facts
Calories |
515 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.1 g | 41% | |
| Saturated Fat | 14.8 g | 74% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 93 mg | 31% | |
| Sodium | 1191 mg | 52% | |
| Total Carbohydrate | 32.1 g | 12% | |
| Dietary Fiber | 5.9 g | 21% | |
| Total Sugars | 8.4 g | ||
| Protein | 26.6 g | 53% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 392 mg | 30% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 685 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
