Cabbage Broccoli Salad and Dressing
Bright, crisp, and bursting with vibrant flavors, this Cabbage Broccoli Salad with Dressing is the perfect side dish to elevate any meal. Featuring a colorful medley of shredded green and red cabbage, finely chopped broccoli florets, and sweet grated carrots, this salad is packed with nutrients and crunch. Tossed with a creamy Greek yogurt-based dressing infused with apple cider vinegar, honey, and Dijon mustard, every bite is a delightful balance of tangy, sweet, and savory. The addition of raw sunflower seeds brings a nutty, satisfying texture, making this salad as hearty as it is healthy. With just 20 minutes of prep time and no cooking required, this quick and easy recipe is ideal for busy weeknights or as a refreshing addition to your next potluck.
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Recipe Information
Ingredients
- 4 cups (shredded) Green cabbage
- 2 cups (shredded) Red cabbage
- 2 cups (finely chopped) Broccoli florets
- 1 large (shredded) Carrot
- 3 stalks (finely chopped) Green onion
- 1 cup Raw sunflower seeds
- 0.5 cup Plain Greek yogurt
- 3 tablespoons Olive oil
- 2 tablespoons Apple cider vinegar
- 1 tablespoon Honey
- 1 teaspoon Dijon mustard
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Prepare the vegetables by shredding the green and red cabbage, finely chopping the broccoli florets, shredding the carrot, and chopping the green onions.
In a large salad bowl, combine the green cabbage, red cabbage, broccoli, carrot, green onions, and sunflower seeds.
To make the dressing, in a medium-sized bowl whisk together the Greek yogurt, olive oil, apple cider vinegar, honey, Dijon mustard, garlic powder, salt, and black pepper until smooth and well combined.
Pour the dressing over the salad ingredients.
Toss everything together thoroughly to ensure the vegetables are evenly coated with the dressing.
Taste the salad and adjust the seasoning with additional salt or pepper, if needed.
Refrigerate the salad for 10-15 minutes to allow the flavors to meld, or serve immediately if desired.
Garnish with additional sunflower seeds, if you like, and enjoy!
Nutrition Facts
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 12 mg | 4% | |
| Sodium | 1533 mg | 67% | |
| Total Carbohydrate | 69.5 g | 25% | |
| Dietary Fiber | 17.9 g | 64% | |
| Total Sugars | 41.0 g | ||
| Protein | 25.5 g | 51% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 464 mg | 36% | |
| Iron | 5.4 mg | 30% | |
| Potassium | 1354 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
