Cabbage and Carrot Stir-Fry
Elevate your weeknight dinners with this quick and flavorful Cabbage and Carrot Stir-Fry, a vibrant medley of shredded cabbage and julienned carrots infused with aromatic garlic, ginger, and a hint of spice from red pepper flakes. Tossed in savory soy sauce and finished with a touch of sesame oil for a nutty depth, this dish comes together in just 20 minutes, making it perfect for busy schedules. The crisp-tender vegetables are complemented by fragrant green onions, creating a delightful side dish or a light main course. Pair it with steamed rice or noodles for a wholesome meal that's as satisfying as it is healthy. Try this easy cabbage stir-fry recipe for an Asian-inspired dish that’s packed with flavor and loaded with nutrients!
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Recipe Information
Ingredients
- 1 small head cabbage
- 2 medium carrots
- 2 cloves garlic
- 1 inch piece ginger
- 2 tablespoons soy sauce
- 2 tablespoons vegetable oil
- 1 teaspoon sesame oil
- 3 stalks green onions
- 0.5 teaspoon red pepper flakes
- 0.25 teaspoon salt
- 0.25 teaspoon ground black pepper
Instructions
Begin by preparing the vegetables: shred the cabbage finely and peel and julienne the carrots into thin strips.
Mince the garlic and ginger finely. Thinly slice the green onions, keeping the white and green parts separate.
In a large wok or skillet, heat the vegetable oil over medium-high heat.
Once the oil is hot, add the minced garlic and ginger, along with the white parts of the green onions and the red pepper flakes. Stir-fry for about 30 seconds until fragrant.
Add the shredded cabbage and julienned carrots to the wok. Stir-fry the vegetables for about 5-6 minutes until they start to soften but still retain some crunch.
Pour the soy sauce and sesame oil over the vegetables, then add the salt and ground black pepper. Stir well to combine all the flavors, cooking for another 1-2 minutes.
Remove the pan from heat, add the green parts of the sliced green onions, and give it a final stir.
Serve the cabbage and carrot stir-fry hot, either as a side dish or a light main, over steamed rice or noodles if desired.
Nutrition Facts
Calories |
533 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.3 g | 53% | |
| Saturated Fat | 5.9 g | 30% | |
| Polyunsaturated Fat | 22.9 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1897 mg | 82% | |
| Total Carbohydrate | 40.0 g | 15% | |
| Dietary Fiber | 13.5 g | 48% | |
| Total Sugars | 17.4 g | ||
| Protein | 9.7 g | 19% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 223 mg | 17% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 1274 mg | 27% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
