Nutrition Facts for Cabbage and carrot salsa

Cabbage and Carrot Salsa

Image of Cabbage and Carrot Salsa
Nutriscore Rating: 76/100

Bright, zesty, and bursting with vibrant colors, this Cabbage and Carrot Salsa is the ultimate way to liven up your meal! Featuring finely shredded green cabbage, crisp grated carrots, and a kick of heat from minced jalapeño, this recipe delivers a perfect balance of crunch and tang. A refreshing lime dressing ties together layers of fresh cilantro, red onion, and bold spices, making it an irresistible addition to tacos, grilled meats, or even as a standalone side dish. Ready in just 15 minutes with no cooking required, this healthy salsa is as easy to make as it is versatile. Whether you're hosting a cookout or whipping up a quick dinner, this vibrant dish shines with its fresh, nutrient-packed ingredients and bright flavors. Perfect for fans of easy, flavorful, veggie-forward recipes!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups (finely shredded) Green cabbage
  • 1 cup (grated) Carrots
  • 0.5 cup (finely diced) Red onion
  • 0.25 cup (chopped) Cilantro
  • 1 (seeded and finely minced) Jalapeño
  • 2 tablespoons Lime juice
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Prepare the vegetables: Using a sharp knife or a grater, finely shred the cabbage, grate the carrots, and dice the red onion. Set aside in a large mixing bowl.

2

Add fresh flavors: Chop the cilantro and mince the jalapeño (remove seeds for less heat, if desired). Add both to the bowl with the vegetables.

3

Make the lime dressing: In a small bowl, whisk together lime juice, olive oil, salt, and black pepper until well combined.

4

Combine everything: Pour the dressing over the vegetable mixture and toss thoroughly to ensure all the ingredients are well coated.

5

Taste and adjust: Taste the salsa and adjust the seasoning with additional salt, pepper, or lime juice if necessary.

6

Serve or chill: Serve immediately as a fresh side dish or refrigerate for 15-30 minutes to let the flavors meld together. Enjoy as a refreshing salsa or taco topping.

Cooking Tip: Take your time with each step for the best results!
252
cal
3.9g
protein
30.9g
carbs
14.6g
fat

Nutrition Facts

1 serving (395.7g)
Calories
252
% Daily Value*
Total Fat 14.6 g 19%
Saturated Fat 2.3 g 12%
Polyunsaturated Fat 1.5 g
Cholesterol 0 mg 0%
Sodium 1284 mg 56%
Total Carbohydrate 30.9 g 11%
Dietary Fiber 8.0 g 29%
Total Sugars 13.6 g
Protein 3.9 g 8%
Vitamin D 0.0 mcg 0%
Calcium 116 mg 9%
Iron 1.4 mg 8%
Potassium 778 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.7%%
5.8%%
48.6%%
Fat: 131 cal (48.6%%)
Protein: 15 cal (5.8%%)
Carbs: 123 cal (45.7%%)