Nutrition Facts for Buttery pan roasted mushrooms and asparagus
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Buttery Pan Roasted Mushrooms and Asparagus

Image of Buttery Pan Roasted Mushrooms and Asparagus
Nutriscore Rating: 77/100

Indulge in the perfect balance of earthy and vibrant flavors with this Buttery Pan Roasted Mushrooms and Asparagus recipe! Tender asparagus spears and golden cremini mushrooms come together in a rich, garlicky butter sauce enhanced by fragrant thyme and a bright splash of lemon juice. This easy, one-pan dish is ready in just 30 minutes, making it an irresistible side for weeknight dinners or special occasions. The caramelized mushrooms and tender-crisp asparagus create a delightful textural contrast, while the combination of olive oil and butter adds luxurious depth to every bite. Whether served alongside grilled meats, roasted chicken, or enjoyed as a vegetarian centerpiece, this recipe is a foolproof way to elevate any meal.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 400 grams asparagus
  • 300 grams cremini mushrooms
  • 3 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 3 cloves garlic
  • 1 teaspoon fresh thyme leaves
  • 1 tablespoon lemon juice
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash and trim the asparagus, cutting off the tough, woody ends. Slice the asparagus into 2-inch pieces for easier cooking.

2

Clean the mushrooms with a damp cloth or paper towel and slice them into halves or quarters, depending on their size.

3

Mince the garlic into fine pieces and set aside.

4

In a large skillet, melt 2 tablespoons of butter together with the olive oil over medium heat.

5

Add the minced garlic to the pan and sauté for 1 minute or until fragrant, being careful not to burn it.

6

Toss the mushrooms into the skillet and stir to coat them evenly with the butter and oil. Let them cook for 5-7 minutes, stirring occasionally, until they are golden brown and tender.

7

Push the mushrooms to one side of the skillet and add the remaining 1 tablespoon of butter. Once melted, add the asparagus pieces to the pan.

8

Sprinkle the asparagus with salt, black pepper, and thyme leaves. Stir to combine with the mushrooms and sauté for an additional 5-8 minutes, or until the asparagus is tender-crisp.

9

Remove the skillet from the heat and drizzle the lemon juice over the vegetables. Gently toss to combine.

10

Transfer the buttery mushrooms and asparagus to a serving dish and serve warm. Enjoy as a side dish to complement any meal!

Cooking Tip: Take your time with each step for the best results!
147
cal
4.3g
protein
7.4g
carbs
12.3g
fat

Nutrition Facts

1 serving (195.8g)
Calories
147
% Daily Value*
Total Fat 12.3 g 16%
Saturated Fat 6.1 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 23 mg 8%
Sodium 250 mg 11%
Total Carbohydrate 7.4 g 3%
Dietary Fiber 2.9 g 10%
Total Sugars 3.3 g
Protein 4.3 g 9%
Vitamin D 0.3 mcg 1%
Calcium 45 mg 3%
Iron 2.5 mg 14%
Potassium 555 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.6%%
11.0%%
70.4%%
Fat: 445 cal (70.4%%)
Protein: 69 cal (11.0%%)
Carbs: 117 cal (18.6%%)