Nutrition Facts for Butternut squash and potatoes with rosemary slow cooker

Butternut Squash and Potatoes with Rosemary Slow Cooker

Image of Butternut Squash and Potatoes with Rosemary Slow Cooker
Nutriscore Rating: 80/100

Transform your cold-weather meals with the comforting flavors of this Butternut Squash and Potatoes with Rosemary slow cooker recipe. Perfectly balancing earthy Yukon gold potatoes with tender, sweet butternut squash, this dish features a fragrant seasoning blend of fresh rosemary, garlic, and olive oil. Slow-cooked to perfection in a splash of vegetable broth for added depth, this hands-off recipe delivers fork-tender, melt-in-your-mouth veggies with minimal effort. Optional parmesan cheese adds a touch of indulgence, while fresh parsley lends a pop of color and brightness to each serving. Ideal for busy weeknights or as a hearty side dish for festive gatherings, this cozy, slow-cooked creation is as nourishing as it is delicious. Keywords: butternut squash, Yukon gold potatoes, rosemary slow cooker recipe, easy fall side dishes, comfort food recipe.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
4 hr
🕐
Total Time
4 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 large (about 2 lbs) butternut squash
  • 4 medium Yukon gold potatoes
  • 2 tablespoons olive oil
  • 2 teaspoons, chopped fresh rosemary
  • 3 garlic cloves
  • 1.5 teaspoons salt
  • 1 teaspoon black pepper
  • 0.5 cup vegetable broth
  • 0.25 cup, grated parmesan cheese (optional)
  • 2 tablespoons, chopped parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel and seed the butternut squash, then cut it into 1-inch cubes.

2

Scrub the Yukon gold potatoes (peeling is optional) and cut them into 1-inch cubes.

3

In a small bowl, whisk together olive oil, chopped rosemary, minced garlic, salt, and black pepper.

4

Place the cubed butternut squash and potatoes into the slow cooker.

5

Drizzle the olive oil and seasoning mixture over the vegetables, tossing gently to coat everything evenly.

6

Pour the vegetable broth into the slow cooker to add moisture and enhance flavor.

7

Cover the slow cooker and cook on high for 3-4 hours or on low for 6-7 hours, until the vegetables are fork-tender.

8

If desired, stir in grated parmesan cheese during the last 10 minutes of cooking for a richer flavor.

9

Once cooked, taste and adjust seasoning with additional salt and pepper if needed.

10

Serve warm, garnished with freshly chopped parsley if desired.

Cooking Tip: Take your time with each step for the best results!
1510
cal
48.7g
protein
249.8g
carbs
45.4g
fat

Nutrition Facts

1 serving (1934.1g)
Calories
1510
% Daily Value*
Total Fat 45.4 g 58%
Saturated Fat 14.4 g 72%
Polyunsaturated Fat 3.0 g
Cholesterol 53 mg 18%
Sodium 4747 mg 206%
Total Carbohydrate 249.8 g 91%
Dietary Fiber 42.3 g 151%
Total Sugars 25.1 g
Protein 48.7 g 97%
Vitamin D 0.3 mcg 2%
Calcium 1245 mg 96%
Iron 13.5 mg 75%
Potassium 6266 mg 133%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.3%%
12.2%%
25.5%%
Fat: 408 cal (25.5%%)
Protein: 194 cal (12.2%%)
Carbs: 999 cal (62.3%%)