Nutrition Facts for Buttermilk chicken

Buttermilk Chicken

Image of Buttermilk Chicken
Nutriscore Rating: 64/100

Get ready to savor the irresistible flavor of Buttermilk Chicken, a recipe that transforms simple ingredients into a mouthwatering masterpiece. Perfectly marinated in a rich buttermilk mixture infused with garlic, paprika, cayenne pepper, and fresh thyme, this chicken is tender, juicy, and bursting with bold, savory spices. The marinade works its magic overnight, ensuring every bite is packed with flavor. Oven-baked to golden, crispy perfection with a drizzle of olive oil, this dish is as easy as it is delicious. Ideal for family dinners or entertaining guests, this recipe comes together in under an hour of cook time and pairs beautifully with your favorite side dishes. With tags like "crispy baked chicken," "buttermilk marinade recipe," and "easy chicken dinner ideas," your taste buds—and search engines—will crave every bite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 8 pieces chicken pieces (legs and thighs preferred)
  • 2 cups buttermilk
  • 4 cloves garlic cloves, minced
  • 1 tablespoon paprika
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 0.5 teaspoon cayenne pepper
  • 1 tablespoon fresh thyme
  • 2 tablespoons olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large bowl, combine buttermilk, minced garlic, paprika, salt, black pepper, cayenne pepper, and fresh thyme. Mix well to create the marinade.

2

Add the chicken pieces to the bowl, making sure each piece is fully submerged in the buttermilk marinade. Cover and refrigerate for at least 4 hours, but preferably overnight, to allow the flavors to develop.

3

Preheat your oven to 400°F (200°C).

4

Remove the chicken from the marinade and let any excess buttermilk drip off.

5

Place the chicken pieces on a baking sheet lined with parchment paper or a lightly greased baking dish.

6

Drizzle olive oil over the chicken pieces to help them achieve a nice, crispy skin.

7

Bake the chicken in the preheated oven for 40 to 45 minutes, or until the internal temperature reaches 165°F (74°C) and the skin is golden and crispy.

8

Remove from the oven and allow the chicken to rest for 5 minutes before serving.

9

Serve the buttermilk chicken with your choice of sides and enjoy!

Cooking Tip: Take your time with each step for the best results!
3183
cal
233.9g
protein
34.0g
carbs
225.3g
fat

Nutrition Facts

1 serving (1751.7g)
Calories
3183
% Daily Value*
Total Fat 225.3 g 289%
Saturated Fat 64.2 g 321%
Polyunsaturated Fat 3.6 g
Cholesterol 1062 mg 354%
Sodium 6226 mg 271%
Total Carbohydrate 34.0 g 12%
Dietary Fiber 3.8 g 14%
Total Sugars 24.7 g
Protein 233.9 g 468%
Vitamin D 6.3 mcg 32%
Calcium 747 mg 57%
Iron 17.3 mg 96%
Potassium 3200 mg 68%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.4%%
30.2%%
65.4%%
Fat: 2027 cal (65.4%%)
Protein: 935 cal (30.2%%)
Carbs: 136 cal (4.4%%)