Nutrition Facts for Burst in your mouth cherry tomatoes

Burst in Your Mouth Cherry Tomatoes

Image of Burst in Your Mouth Cherry Tomatoes
Nutriscore Rating: 80/100

Elevate your meal with the irresistible flavors of "Burst in Your Mouth Cherry Tomatoes," a quick and vibrant dish that celebrates the natural sweetness of ripe cherry tomatoes. In just 15 minutes, this recipe transforms simple ingredients like garlic, fresh thyme, and basil into a symphony of flavor, enhanced by the warmth of red pepper flakes and a drizzle of extra virgin olive oil. Sautéed until tender and bursting with juices, these tomatoes are perfect as a standalone side dish or a versatile topping for crusty bread, pasta, or grilled meats. Bursting with freshness and aroma, this dish is a must-try for any tomato lover and an easy way to brighten up weeknight dinners.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups cherry tomatoes
  • 2 tablespoons extra virgin olive oil
  • 3 units garlic cloves
  • 1 teaspoon fresh thyme
  • 5 units fresh basil leaves
  • 0.25 teaspoons red pepper flakes
  • 0.5 teaspoons kosher salt
  • 0.25 teaspoons black pepper, freshly ground
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash and pat dry the cherry tomatoes.

2

Peel the garlic cloves and thinly slice them.

3

Heat a large skillet over medium heat and add the olive oil.

4

Once the oil is shimmering, add the sliced garlic and sauté for 1-2 minutes until fragrant but not browned.

5

Add the cherry tomatoes to the pan and season with kosher salt, black pepper, and red pepper flakes. Stir to coat evenly.

6

Cook the cherry tomatoes for 6-8 minutes, stirring occasionally, until they start to soften and burst. Use the back of a wooden spoon to gently press a few of them to release their juices.

7

Add the fresh thyme and stir to combine, cooking for an additional 1-2 minutes to let the flavors meld.

8

Remove the skillet from the heat and tear the basil leaves into smaller pieces. Sprinkle the basil over the cooked tomatoes.

9

Serve warm as a side dish, or use as a topping for crusty bread, pasta, or grilled meats.

Cooking Tip: Take your time with each step for the best results!
326
cal
4.9g
protein
16.7g
carbs
28.9g
fat

Nutrition Facts

1 serving (378.8g)
Calories
326
% Daily Value*
Total Fat 28.9 g 37%
Saturated Fat 4.1 g 20%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 315 mg 14%
Total Carbohydrate 16.7 g 6%
Dietary Fiber 5.7 g 20%
Total Sugars 7.8 g
Protein 4.9 g 10%
Vitamin D 0.0 mcg 0%
Calcium 120 mg 9%
Iron 2.9 mg 16%
Potassium 911 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.3%%
5.7%%
75.1%%
Fat: 260 cal (75.1%%)
Protein: 19 cal (5.7%%)
Carbs: 66 cal (19.3%%)