Nutrition Facts for Bulgarian chushki burek bulgarian peppers burek

Bulgarian Chushki Burek Bulgarian Peppers Burek

Image of Bulgarian Chushki Burek Bulgarian Peppers Burek
Nutriscore Rating: 63/100

Delight your taste buds with Bulgarian Chushki Burek, a traditional dish that celebrates the robust flavors of roasted red bell peppers. These tender, smoky peppers are stuffed with a creamy mixture of Bulgarian feta cheese, ricotta, fresh parsley, and delicate seasonings, offering the perfect balance of tanginess and creaminess. Coated in a crispy golden breadcrumb crust, these stuffed peppers are pan-fried to perfection, creating an irresistible contrast of textures. Perfect as an appetizer or a satisfying main course alongside a crisp salad, this recipe captures the essence of Bulgarian comfort food. Quick to prepare and ideal for pairing with your favorite dips, Chushki Burek is a show-stopping dish that’s sure to impress at any meal.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 6 pieces Roasted red bell peppers (large, peeled and deseeded)
  • 200 grams Bulgarian feta cheese (or any feta)
  • 100 grams Ricotta cheese (optional, for creaminess)
  • 2 tablespoons Fresh parsley (finely chopped)
  • 3 pieces Eggs (for filling and coating)
  • 1 cup Breadcrumbs
  • 0.5 cup All-purpose flour
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 cup Vegetable oil (for frying)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Prepare the roasted peppers by peeling, deseeding, and rinsing them, if not already done. Pat them dry with a paper towel and set them aside.

2

In a medium bowl, crumble the feta cheese and mix it with the ricotta cheese (if using). Add the chopped parsley, one beaten egg, salt, and black pepper. Mix well to form a cohesive filling.

3

Carefully stuff each roasted pepper with the cheese filling. Do not overfill, and gently press the edges of the pepper to enclose the filling as much as possible.

4

Set up a breading station with three shallow bowls: one with flour, one with the remaining two eggs (lightly beaten), and one with breadcrumbs.

5

Gently dip each stuffed pepper first into the flour, coating all sides. Then dip it into the beaten egg, ensuring it’s fully covered, and finally roll it in breadcrumbs to coat evenly. Repeat for all the peppers.

6

Heat vegetable oil in a large frying pan over medium heat. The oil should be about 1/2 inch deep and shimmering but not smoking.

7

Carefully place the breaded peppers in the hot oil. Fry them in batches, about 2-3 minutes per side, until golden brown and crispy. Avoid overcrowding the pan.

8

Use a slotted spoon to remove the fried peppers and place them on a plate lined with paper towels to drain any excess oil.

9

Serve warm as an appetizer or with a side salad for a complete meal. Enjoy your Bulgarian Chushki Burek!

⚑
Cooking Tip: Take your time with each step for the best results!
3805
cal
88.1g
protein
195.7g
carbs
316.1g
fat

Nutrition Facts

1 serving (1762.9g)
Calories
3805
% Daily Value*
Total Fat 316.1 g 405%
Saturated Fat 78.1 g 390%
Polyunsaturated Fat 0.0 g
Cholesterol 785 mg 262%
Sodium 5440 mg 237%
Total Carbohydrate 195.7 g 71%
Dietary Fiber 24.4 g 87%
Total Sugars 54.5 g
Protein 88.1 g 176%
Vitamin D 5.1 mcg 26%
Calcium 1423 mg 109%
Iron 15.8 mg 88%
Potassium 2446 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.7%%
8.9%%
71.5%%
Fat: 2844 cal (71.5%%)
Protein: 352 cal (8.9%%)
Carbs: 782 cal (19.7%%)