Nutrition Facts for Buffalo wild wings mango habanero sauce

Buffalo Wild Wings Mango Habanero Sauce

Image of Buffalo Wild Wings Mango Habanero Sauce
Nutriscore Rating: 66/100

Indulge your taste buds with the bold and tantalizing flavors of Buffalo Wild Wings Mango Habanero Sauce—a sweet-meets-spicy masterpiece that’s perfect for wing lovers and heat seekers alike. This zesty homemade sauce combines the tropical sweetness of fresh mango with the fiery kick of habanero peppers, balanced by tangy white vinegar, rich honey, and a touch of brown sugar for depth. Soy sauce adds a subtle umami note, while garlic enhances the savory complexity. Thickened to a velvety finish with a quick cornstarch slurry, this versatile sauce is ideal for tossing with chicken wings, glazing grilled meats, or serving as a standout dipping sauce. Ready in just 25 minutes, it’s a must-have for any game night or backyard barbecue. Don’t forget to adjust the spice level by removing the habanero seeds if you prefer a milder kick!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 large (peeled, pitted, and diced) Fresh mango
  • 2 whole (seeds removed for less heat, if desired) Habanero peppers
  • 0.5 cup White vinegar
  • 0.25 cup Honey
  • 2 tablespoons Brown sugar
  • 1 tablespoon Soy sauce
  • 2 cloves (minced) Garlic
  • 2 teaspoons Cornstarch
  • 3 tablespoons Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel, pit, and dice the mango into small chunks. Set aside.

2

In a small saucepan over medium heat, combine the diced mango, habanero peppers, white vinegar, honey, brown sugar, soy sauce, and minced garlic.

3

Bring the mixture to a simmer and let it cook for about 10 minutes, stirring occasionally, until the mango softens and the flavors meld together.

4

Remove the saucepan from the heat and let the mixture cool for a few minutes.

5

Transfer the mixture to a blender or food processor and blend until smooth. Be cautious when blending hot liquids—hold the lid down with a kitchen towel to prevent any accidents.

6

Return the smooth sauce to the saucepan and place it over low heat.

7

In a small bowl, whisk together the cornstarch and water to create a slurry.

8

Stir the cornstarch slurry into the sauce and cook for another 2–3 minutes, stirring constantly, until the sauce thickens to your desired consistency.

9

Remove the sauce from heat and let it cool slightly before using. It pairs perfectly with chicken wings, grilled meats, or as a dipping sauce.

10

Store any leftover sauce in an airtight container in the refrigerator for up to one week.

Cooking Tip: Take your time with each step for the best results!
501
cal
5.1g
protein
122.1g
carbs
1.4g
fat

Nutrition Facts

1 serving (598.6g)
Calories
501
% Daily Value*
Total Fat 1.4 g 2%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 593 mg 26%
Total Carbohydrate 122.1 g 44%
Dietary Fiber 6.0 g 21%
Total Sugars 109.5 g
Protein 5.1 g 10%
Vitamin D 0.0 mcg 0%
Calcium 84 mg 6%
Iron 1.6 mg 9%
Potassium 811 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

93.7%%
3.9%%
2.4%%
Fat: 12 cal (2.4%%)
Protein: 20 cal (3.9%%)
Carbs: 488 cal (93.7%%)