Nutrition Facts for Buffalo turkey burgers spicy alternative to the beef patty rut

Buffalo Turkey Burgers Spicy Alternative to the Beef Patty Rut

Image of Buffalo Turkey Burgers Spicy Alternative to the Beef Patty Rut
Nutriscore Rating: 72/100

Spice up your mealtime routine with these zesty Buffalo Turkey Burgers—a flavorful and lighter alternative to traditional beef patties. Packed with juicy ground turkey, tangy Buffalo sauce, and the bold punch of blue cheese crumbles, these burgers take your taste buds on a bold culinary adventure. A hint of garlic, paprika, and green onion add depth, while panko breadcrumbs ensure a tender, perfectly textured patty. Cooked to juicy perfection on the stovetop and served on toasted buns with crisp lettuce, fresh tomato slices, and a drizzle of creamy ranch dressing, these burgers are as satisfying as they are simple to prepare. Whether you're craving a healthier burger option, hosting a weekend cookout, or shaking up your everyday dinner repertoire, these spicy Buffalo Turkey Burgers are sure to become a household favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 lb ground turkey
  • 0.25 cup Buffalo sauce
  • 0.33 cup panko breadcrumbs
  • 0.25 cup blue cheese crumbles
  • 2 green onion
  • 1 tsp garlic powder
  • 0.5 tsp paprika
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 1 tbsp vegetable oil
  • 4 hamburger buns
  • 4 lettuce leaves
  • 4 tomato slices
  • 0.25 cup ranch dressing
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine ground turkey, Buffalo sauce, panko breadcrumbs, blue cheese crumbles, minced green onion, garlic powder, paprika, salt, and black pepper. Mix gently with your hands until just combined; avoid overmixing.

2

Divide the mixture into four equal portions and shape into burger patties about 1/2-inch thick.

3

Heat a large skillet or grill pan over medium heat and add vegetable oil. Once hot, place the burger patties in the skillet.

4

Cook the patties for about 4-5 minutes on each side, or until the internal temperature reaches 165°F using a meat thermometer.

5

While the burgers cook, lightly toast the hamburger buns in a toaster or on a dry skillet.

6

To assemble, place a lettuce leaf on the bottom of each bun, followed by a cooked turkey patty. Add a slice of tomato and drizzle with ranch dressing for added flavor. Top with the other half of the bun.

7

Serve hot and enjoy your spicy Buffalo Turkey Burgers!

Cooking Tip: Take your time with each step for the best results!
1536
cal
154.9g
protein
81.6g
carbs
93.1g
fat

Nutrition Facts

1 serving (1001.1g)
Calories
1536
% Daily Value*
Total Fat 93.1 g 119%
Saturated Fat 28.2 g 141%
Polyunsaturated Fat 8.6 g
Cholesterol 362 mg 121%
Sodium 5086 mg 221%
Total Carbohydrate 81.6 g 30%
Dietary Fiber 59.8 g 214%
Total Sugars 7.4 g
Protein 154.9 g 310%
Vitamin D 0.1 mcg 0%
Calcium 329 mg 25%
Iron 12.3 mg 68%
Potassium 518 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.3%%
34.7%%
47.0%%
Fat: 837 cal (47.0%%)
Protein: 619 cal (34.7%%)
Carbs: 326 cal (18.3%%)