Nutrition Facts for Brussels sprouts christmas salad

Brussels Sprouts Christmas Salad

Image of Brussels Sprouts Christmas Salad
Nutriscore Rating: 69/100

Add a burst of festive flavor to your table with this Brussels Sprouts Christmas Salad, a vibrant and healthy holiday dish thatโ€™s sure to impress! Featuring finely shredded Brussels sprouts paired with sweet dried cranberries, crunchy toasted pecans, and tangy crumbled goat cheese, this seasonal salad is elevated with a zesty homemade orange vinaigrette made from fresh orange juice, honey, and Dijon mustard. Packed with color, texture, and a perfect balance of sweet and savory notes, this quick-to-make salad is ready in just 25 minutes and makes an elegant side dish for any Christmas feast. Ideal for adding a nutritious and gourmet twist to your holiday menu, this salad is as delicious as it is festive!

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Recipe Information

โฑ๏ธ
Prep Time
20 min
๐Ÿ”ฅ
Cook Time
5 min
๐Ÿ•
Total Time
25 min
๐Ÿ‘ฅ
Servings
6 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

12 items
  • 500 grams Brussels sprouts
  • 100 grams Dried cranberries
  • 75 grams Pecans
  • 100 grams Crumbled goat cheese
  • 1 tablespoon Orange zest
  • 60 ml Fresh orange juice
  • 45 ml Olive oil
  • 15 ml Apple cider vinegar
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

7 steps
1

Trim the ends of the Brussels sprouts and remove any yellow or damaged leaves. Use a food processor with a slicing blade or a sharp knife to shred them finely.

2

Toast the pecans in a dry skillet over medium heat for 3-5 minutes, stirring frequently, until theyโ€™re fragrant and lightly browned. Allow them to cool and roughly chop.

3

In a small bowl, whisk together the orange juice, olive oil, apple cider vinegar, honey, Dijon mustard, orange zest, salt, and black pepper to make the vinaigrette.

4

Place the shredded Brussels sprouts in a large mixing bowl. Add the dried cranberries and toasted pecans.

5

Drizzle the vinaigrette over the salad and toss well to combine.

6

Sprinkle the crumbled goat cheese over the top and gently fold it into the salad.

7

Taste and adjust seasoning if needed. Serve immediately, or let the salad sit for 15-20 minutes to allow the flavors to meld before serving.

โšก
Cooking Tip: Take your time with each step for the best results!
1846
cal
43.3g
protein
160.8g
carbs
119.5g
fat

Nutrition Facts

1 serving (940.9g)
Calories
1846
% Daily Value*
Total Fat 119.5 g 153%
Saturated Fat 25.5 g 127%
Polyunsaturated Fat 20.3 g
Cholesterol 57 mg 19%
Sodium 3070 mg 133%
Total Carbohydrate 160.8 g 58%
Dietary Fiber 34.2 g 122%
Total Sugars 109.9 g
Protein 43.3 g 87%
Vitamin D 0.0 mcg 0%
Calcium 356 mg 27%
Iron 6.2 mg 34%
Potassium 567 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.0%%
9.2%%
56.8%%
Fat: 1075 cal (56.8%%)
Protein: 173 cal (9.2%%)
Carbs: 643 cal (34.0%%)