Nutrition Facts for Broken egg curry
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Broken Egg Curry

Image of Broken Egg Curry
Nutriscore Rating: 73/100

Satisfy your craving for a hearty, flavorful dish with this Broken Egg Curry—a quick and easy take on a classic Indian-inspired curry. Perfect for busy weeknights, this recipe combines the simplicity of gently cracked and simmered eggs with a robust, aromatic gravy made from sautéed onions, ripe tomatoes, and a medley of warming spices like turmeric, red chili powder, and garam masala. The unique technique of breaking the eggs directly into the simmering curry ensures tender, flavorful bites in every spoonful, while fresh cilantro adds a vibrant finish. Ready in just 30 minutes, this dish pairs beautifully with steamed rice, soft naan, or flaky roti, making it a versatile choice for any meal. Whether you're a seasoned cook or a beginner, this one-pot wonder is sure to become a go-to favorite in your kitchen.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces Eggs
  • 2 tablespoons Oil
  • 1 large, finely chopped Onion
  • 2 medium, finely chopped Tomato
  • 1 teaspoon Ginger garlic paste
  • 1 piece, finely chopped Green chili
  • 0.5 teaspoon Turmeric powder
  • 1 teaspoon Red chili powder
  • 1 teaspoon Coriander powder
  • 0.5 teaspoon Garam masala
  • 0.5 teaspoon or to taste Salt
  • 1 cup Water
  • 2 tablespoons, chopped Fresh cilantro leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat oil in a medium-sized pan over medium heat.

2

Add the chopped onion and sauté until golden brown, about 5 minutes.

3

Stir in the ginger garlic paste and green chili. Cook for 1-2 minutes until the raw smell disappears.

4

Add the chopped tomatoes, turmeric powder, red chili powder, coriander powder, and salt. Cook until the tomatoes break down and the mixture thickens into a cohesive masala, about 5-7 minutes.

5

Pour in 1 cup of water and bring the mixture to a gentle simmer.

6

Carefully crack the eggs directly into the simmering curry, spacing them evenly. Allow the eggs to cook undisturbed for 2-3 minutes until the whites begin to set.

7

Use a spatula or spoon to gently break the eggs into smaller pieces, stirring them into the curry. Avoid overmixing to maintain some texture.

8

Cook for another 5 minutes until the eggs are fully cooked and tender and the curry thickens slightly.

9

Stir in the garam masala and taste for seasoning, adjusting salt if needed.

10

Garnish with fresh cilantro leaves and serve hot with steamed rice, naan, or roti.

Cooking Tip: Take your time with each step for the best results!
171
cal
7.8g
protein
9.2g
carbs
12.2g
fat

Nutrition Facts

1 serving (235.3g)
Calories
171
% Daily Value*
Total Fat 12.2 g 16%
Saturated Fat 2.6 g 13%
Polyunsaturated Fat 0.0 g
Cholesterol 186 mg 62%
Sodium 322 mg 14%
Total Carbohydrate 9.2 g 3%
Dietary Fiber 2.1 g 8%
Total Sugars 4.2 g
Protein 7.8 g 16%
Vitamin D 1.0 mcg 5%
Calcium 64 mg 5%
Iron 1.4 mg 8%
Potassium 340 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.6%%
17.4%%
62.1%%
Fat: 439 cal (62.1%%)
Protein: 122 cal (17.4%%)
Carbs: 145 cal (20.6%%)