Nutrition Facts for Broiled tomatoes with black olives and romano cheese
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Broiled Tomatoes with Black Olives and Romano Cheese

Image of Broiled Tomatoes with Black Olives and Romano Cheese
Nutriscore Rating: 70/100

Elevate your appetizer game with these irresistibly savory Broiled Tomatoes with Black Olives and Romano Cheese—a quick and easy recipe bursting with Mediterranean flavors. Juicy, vine-ripened tomatoes are halved and artfully topped with a drizzle of extra-virgin olive oil, a sprinkle of dried oregano, and a generous layering of sliced black olives and sharp, nutty Romano cheese. Broiled to golden perfection in just minutes, they emerge with a bubbling, caramelized crust that’s as visually stunning as it is delicious. Finished with a fresh parsley garnish, this dish is perfect as a light starter, a side dish, or even a snack. Ideal for busy weeknights or impromptu dinner parties, these broiled tomatoes are your answer to a vibrant, healthy, and flavorful addition to any meal.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
8 min
🕐
Total Time
18 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 pieces large tomatoes
  • 0.5 cups black olives (pitted and sliced)
  • 0.5 cups Romano cheese (grated)
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons fresh parsley (chopped)
  • 0.5 teaspoons dried oregano
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat the broiler on high and adjust the oven rack so it’s about 6 inches from the heat source.

2

Rinse the tomatoes and pat them dry. Slice each tomato in half horizontally and arrange them cut side up on a baking sheet lined with aluminum foil.

3

Drizzle the cut sides of the tomatoes with extra-virgin olive oil and sprinkle them evenly with salt, black pepper, and dried oregano.

4

Top each tomato half with an even layer of sliced black olives, then sprinkle grated Romano cheese generously over the top.

5

Place the baking sheet under the broiler and broil for 6-8 minutes, or until the cheese is melted, bubbly, and slightly golden brown.

6

Remove the baking sheet from the oven and let the tomatoes cool slightly for 2 minutes.

7

Transfer the broiled tomatoes to a serving plate, garnish with chopped fresh parsley, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
188
cal
6.9g
protein
9.4g
carbs
14.3g
fat

Nutrition Facts

1 serving (223.8g)
Calories
188
% Daily Value*
Total Fat 14.3 g 18%
Saturated Fat 4.3 g 21%
Polyunsaturated Fat 0.0 g
Cholesterol 22 mg 7%
Sodium 665 mg 29%
Total Carbohydrate 9.4 g 3%
Dietary Fiber 2.9 g 10%
Total Sugars 4.9 g
Protein 6.9 g 14%
Vitamin D 0.2 mcg 1%
Calcium 263 mg 20%
Iron 1.6 mg 9%
Potassium 467 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.3%%
14.1%%
66.6%%
Fat: 519 cal (66.6%%)
Protein: 109 cal (14.1%%)
Carbs: 150 cal (19.3%%)