Nutrition Facts for Broiled pineapple rings

Broiled Pineapple Rings

Image of Broiled Pineapple Rings
Nutriscore Rating: 76/100

Transform your next dessert into a tropical paradise with these luscious Broiled Pineapple Rings! This quick and irresistible recipe highlights the natural sweetness of fresh pineapple, enhanced with a caramel-like glaze made from brown sugar, cinnamon, butter, vanilla, and a pinch of salt. Broiled to golden perfection in just minutes, these pineapple rings develop a delightful caramelized crust while remaining juicy and vibrant. Whether served warm on their own or paired with creamy vanilla ice cream, tangy yogurt, or a sprinkle of toasted coconut, they make a stunning, crowd-pleasing treat for any occasion. Perfect for a summer barbecue or as a quick weeknight dessert, this easy recipe is full of tropical flavor and takes only 20 minutes from start to finish!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 whole Fresh pineapple
  • 3 tablespoons Brown sugar
  • 1 teaspoon Cinnamon
  • 2 tablespoons Melted unsalted butter
  • 0.5 teaspoons Vanilla extract
  • 1 pinch Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven's broiler to high and adjust the oven rack so it is about 6 inches from the broiler element.

2

Peel the pineapple and slice it into 1/2-inch thick rings. Remove the core of each ring using a small cookie cutter or a knife.

3

In a small bowl, mix the brown sugar, cinnamon, melted butter, vanilla extract, and salt until combined into a paste.

4

Place the pineapple rings on a baking sheet lined with parchment paper or aluminum foil for easy clean-up.

5

Brush the brown sugar mixture evenly over both sides of each pineapple ring.

6

Broil the pineapple rings for 4-5 minutes per side, or until they begin to caramelize and develop a golden-brown color. Keep a close eye on them to prevent burning.

7

Remove the pineapple rings from the oven and allow them to cool slightly before serving.

8

Serve warm as a dessert, or pair with ice cream, yogurt, or a sprinkle of toasted coconut for added flavor.

Cooking Tip: Take your time with each step for the best results!
772
cal
5.2g
protein
147.6g
carbs
24.2g
fat

Nutrition Facts

1 serving (965.5g)
Calories
772
% Daily Value*
Total Fat 24.2 g 31%
Saturated Fat 14.7 g 74%
Polyunsaturated Fat 0.0 g
Cholesterol 62 mg 21%
Sodium 159 mg 7%
Total Carbohydrate 147.6 g 54%
Dietary Fiber 14.0 g 50%
Total Sugars 115.7 g
Protein 5.2 g 10%
Vitamin D 0.0 mcg 0%
Calcium 172 mg 13%
Iron 3.0 mg 17%
Potassium 1045 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

71.2%%
2.5%%
26.3%%
Fat: 217 cal (26.3%%)
Protein: 20 cal (2.5%%)
Carbs: 590 cal (71.2%%)