Nutrition Facts for Broccoli turkey supreme
Blog Research API Download App

Broccoli Turkey Supreme

Image of Broccoli Turkey Supreme
Nutriscore Rating: 63/100

Elevate your weeknight dinner game with this irresistible Broccoli Turkey Supreme! This comforting casserole combines tender broccoli florets and juicy cooked turkey, all smothered in a creamy, velvety cheddar cheese sauce that's made from scratch. Topped with a golden, crunchy Parmesan-panko crust, it’s baked to perfection in just 25 minutes for a meal that’s as satisfying as it is simple to prepare. Perfect for using leftover turkey, this recipe balances rich, cheesy flavors with the fresh, wholesome goodness of broccoli. Serve it as a stand-alone dish or pair it with a simple salad and crusty bread for a complete, family-friendly dinner. Keywords: broccoli casserole, turkey casserole, creamy cheese sauce, easy dinner recipes, golden breadcrumb topping, leftover turkey ideas.

βœ“ FDA-Compliant β€’ EC Certified

The Toxic-Free Cutting Board

Medical-grade titanium. No microplastics. No bacteria. No compromises.

βœ“ Zero Toxins
βœ“ Self-Sanitizing
βœ“ Lifetime Durability
$99 $169 SAVE 40%
Shop Now β†’
Titan Haus Pure Titanium Cutting Board

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 4 cups Broccoli florets
  • 2 cups Cooked turkey (shredded or cubed)
  • 2 tablespoons Butter
  • 2 tablespoons All-purpose flour
  • 2 cups Milk
  • 0.5 cups Chicken broth
  • 1.5 cups Cheddar cheese (shredded)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 cups Parmesan cheese (grated)
  • 0.5 cups Panko breadcrumbs
  • 1 tablespoon Olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C). Grease a 9x13-inch baking dish and set aside.

2

Bring a large pot of water to a boil. Add the broccoli florets and blanch them for 2-3 minutes, until tender but still crisp. Drain and set aside.

3

In a medium saucepan over medium heat, melt the butter. Once melted, whisk in the flour and cook for 1-2 minutes, stirring constantly, to make a roux.

4

Gradually whisk in the milk and chicken broth, continuing to stir until the mixture thickens, about 3-4 minutes.

5

Remove the saucepan from heat and stir in the cheddar cheese, salt, black pepper, and garlic powder until the cheese melts and the sauce is smooth.

6

In the prepared baking dish, layer the blanched broccoli and cooked turkey evenly.

7

Pour the cheese sauce over the broccoli and turkey, spreading it evenly with a spatula.

8

In a small bowl, combine the Parmesan cheese, panko breadcrumbs, and olive oil. Sprinkle the mixture evenly over the top of the casserole.

9

Bake in the preheated oven for 20-25 minutes, until the topping is golden brown and the filling is bubbling.

10

Remove the casserole from the oven and let it rest for 5 minutes before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
671
cal
57.6g
protein
27.5g
carbs
37.8g
fat

Nutrition Facts

1 serving (429.8g)
Calories
671
% Daily Value*
Total Fat 37.8 g 48%
Saturated Fat 21.5 g 107%
Polyunsaturated Fat 0.0 g
Cholesterol 160 mg 53%
Sodium 1562 mg 68%
Total Carbohydrate 27.5 g 10%
Dietary Fiber 3.0 g 11%
Total Sugars 8.2 g
Protein 57.6 g 115%
Vitamin D 2.6 mcg 13%
Calcium 838 mg 64%
Iron 3.0 mg 17%
Potassium 489 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.1%%
33.8%%
50.1%%
Fat: 1363 cal (50.1%%)
Protein: 919 cal (33.8%%)
Carbs: 438 cal (16.1%%)