Nutrition Facts for Broccoli macaroni and cheese

Broccoli Macaroni and Cheese

Image of Broccoli Macaroni and Cheese
Nutriscore Rating: 62/100

Creamy, cheesy, and irresistibly comforting, this Broccoli Macaroni and Cheese is the perfect twist on the classic family favorite. Featuring tender elbow macaroni and vibrant broccoli florets smothered in a rich, velvety sauce made with sharp cheddar and Parmesan cheeses, this dish is both hearty and wholesome. A crunchy panko breadcrumb topping adds a satisfying texture contrast, while a touch of paprika enhances the flavor profile with a subtle kick. Ready in just 45 minutes, this recipe is ideal for busy weeknight dinners or casual gatherings. Serve this baked macaroni and cheese casserole on its own or pair it with a crisp side salad for an unbeatable comfort food experience.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 12 oz elbow macaroni
  • 3 cups broccoli florets
  • 4 tbsp unsalted butter
  • 3 tbsp all-purpose flour
  • 3 cups milk
  • 2 cups sharp cheddar cheese, shredded
  • 1 cup Parmesan cheese, grated
  • 1 tsp salt
  • 0.5 tsp ground black pepper
  • 0.25 tsp paprika
  • 0.5 cup panko breadcrumbs
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil. Cook the elbow macaroni according to package instructions until al dente. During the last 3 minutes of cooking, add the broccoli florets to the boiling water. Drain the macaroni and broccoli and set aside.

2

In a large saucepan, melt the butter over medium heat. Stir in the flour and cook for 1-2 minutes, stirring constantly, until the mixture forms a smooth paste.

3

Gradually whisk in the milk, making sure there are no lumps. Cook for 4-5 minutes, whisking frequently, until the sauce thickens.

4

Reduce the heat to low and stir in the shredded cheddar cheese, Parmesan cheese, salt, black pepper, and paprika. Mix until the cheese is fully melted and the sauce is smooth.

5

Add the cooked macaroni and broccoli to the cheese sauce and gently stir to coat everything evenly.

6

Preheat your oven to 375°F (190°C). Transfer the macaroni and cheese mixture to a greased 9x13-inch baking dish.

7

Sprinkle the panko breadcrumbs evenly over the top of the dish for a crunchy topping.

8

Bake in the preheated oven for 15-20 minutes, or until the breadcrumbs are golden brown and the casserole is bubbling.

9

Remove from the oven and let it rest for 5 minutes before serving. Enjoy your delicious Broccoli Macaroni and Cheese!

Cooking Tip: Take your time with each step for the best results!
3575
cal
177.1g
protein
355.3g
carbs
167.0g
fat

Nutrition Facts

1 serving (1760.4g)
Calories
3575
% Daily Value*
Total Fat 167.0 g 214%
Saturated Fat 101.2 g 506%
Polyunsaturated Fat 0.5 g
Cholesterol 510 mg 170%
Sodium 5703 mg 248%
Total Carbohydrate 355.3 g 129%
Dietary Fiber 20.7 g 74%
Total Sugars 53.0 g
Protein 177.1 g 354%
Vitamin D 9.3 mcg 46%
Calcium 3554 mg 273%
Iron 18.6 mg 103%
Potassium 1446 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.1%%
19.5%%
41.4%%
Fat: 1503 cal (41.4%%)
Protein: 708 cal (19.5%%)
Carbs: 1421 cal (39.1%%)