Nutrition Facts for Broccoli cheese soup ww

Broccoli Cheese Soup Ww

Image of Broccoli Cheese Soup Ww
Nutriscore Rating: 74/100

Indulge in the comforting flavors of this Broccoli Cheese Soup WW, a lightened-up twist on a classic favorite that’s packed with bold, cheesy goodness and nutrition. Featuring tender broccoli florets, creamy reduced-fat sharp cheddar, and a balanced blend of spices, this recipe delivers all the richness you crave without the extra calories. The soup is thickened with a cornstarch slurry for a velvety texture and enhanced with unsweetened almond or skim milk for creaminess. Perfect as a cozy main course or side dish, this easy-to-make soup comes together in just 40 minutes and is a healthy crowd-pleaser. Garnish with a dash of paprika for a pop of color and pair with a whole-grain roll or crisp salad for a satisfying meal. Whether you're following a weight-conscious lifestyle or simply love comforting soups, this Broccoli Cheese Soup WW is bound to become a household favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 cups Broccoli florets
  • 4 cups Low-sodium vegetable broth
  • 1 medium Onion, diced
  • 2 cloves Garlic, minced
  • 2 cups Unsweetened almond milk or skim milk
  • 2 cups Reduced-fat sharp cheddar cheese, shredded
  • 1 cup Carrot, shredded
  • 2 tablespoons Cornstarch
  • 2 tablespoons Cold water
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 0.5 teaspoons Paprika (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large pot, heat 1/2 cup of the vegetable broth over medium heat. Add the diced onion and garlic, and sauté for 5 minutes until softened and fragrant.

2

Add the remaining vegetable broth, broccoli florets, and shredded carrot to the pot. Bring to a simmer over medium-high heat, then reduce heat to low. Cover and cook for 10 minutes, or until the broccoli is tender.

3

Using an immersion blender or working in batches with a regular blender, carefully blend the soup until smooth (leave some broccoli pieces intact for texture, if desired).

4

Return the soup to the pot over low heat. Stir in the milk and shredded cheese, mixing until the cheese has fully melted and the soup is creamy.

5

In a small bowl, whisk together the cornstarch and cold water until smooth. Slowly add this mixture to the soup, stirring constantly, to thicken the soup. Allow it to simmer for 2-3 minutes.

6

Season the soup with salt and black pepper, adjusting to taste.

7

Serve hot, garnished with a sprinkle of paprika if desired. Pair with a whole-grain roll or side salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
1045
cal
74.4g
protein
85.7g
carbs
53.7g
fat

Nutrition Facts

1 serving (2384.9g)
Calories
1045
% Daily Value*
Total Fat 53.7 g 69%
Saturated Fat 28.1 g 140%
Polyunsaturated Fat 0.0 g
Cholesterol 120 mg 40%
Sodium 3772 mg 164%
Total Carbohydrate 85.7 g 31%
Dietary Fiber 19.5 g 70%
Total Sugars 22.1 g
Protein 74.4 g 149%
Vitamin D 6.2 mcg 31%
Calcium 2820 mg 217%
Iron 6.6 mg 37%
Potassium 2131 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.5%%
26.5%%
43.0%%
Fat: 483 cal (43.0%%)
Protein: 297 cal (26.5%%)
Carbs: 342 cal (30.5%%)