Nutrition Facts for Broccoli california style 1958
Blog Research API Download App

Broccoli California Style 1958

Image of Broccoli California Style 1958
Nutriscore Rating: 67/100

Transport your taste buds back to 1958 with this timeless recipe for Broccoli California Style, a comforting and cheesy classic that’s effortlessly elegant. Featuring tender, blanched broccoli smothered in a rich, velvety cheddar-Parmesan sauce, this dish is topped with a golden breadcrumb crust for the perfect crunch. With just 15 minutes of prep and a simple yet effective roux technique, this recipe combines vintage charm with modern satisfaction. Ideal as a side dish for holiday feasts or an elevated weeknight dinner, this crowd-pleaser brings together the wholesome freshness of broccoli with indulgent, cheesy decadence. Bake, serve, and watch it disappear! Perfectly suited for keywords like "classic broccoli casserole," "cheesy broccoli bake," and "vintage California recipes."

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 pounds broccoli
  • 3 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 1.5 cups whole milk
  • 1 cup sharp cheddar cheese, shredded
  • 0.25 cup parmesan cheese, grated
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 0.25 teaspoons paprika
  • 0.5 cup panko breadcrumbs
  • 1 tablespoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C).

2

Bring a large pot of salted water to a boil. Trim broccoli into florets and blanch them in the boiling water for 2-3 minutes until bright green and slightly tender. Drain and set aside.

3

In a medium saucepan, melt 2 tablespoons of butter over medium heat. Stir in the flour, whisking constantly, and cook for 1-2 minutes until the mixture is smooth and slightly golden.

4

Slowly pour in the milk, continuing to whisk, and cook until the mixture thickens (about 3-4 minutes).

5

Remove the saucepan from heat and stir in the shredded cheddar cheese and grated Parmesan cheese until melted. Season with salt, black pepper, and paprika.

6

In a large casserole or baking dish, arrange the blanched broccoli evenly. Pour the cheese sauce over the top, ensuring all the broccoli is coated.

7

In a small bowl, mix the panko breadcrumbs with 1 tablespoon of melted butter and the olive oil. Sprinkle the breadcrumb mixture evenly over the broccoli and cheese.

8

Bake in the preheated oven for 20-25 minutes, or until the top is golden brown and crisp.

9

Remove from the oven and let the dish rest for 5 minutes before serving.

Cooking Tip: Take your time with each step for the best results!
304
cal
13.3g
protein
23.1g
carbs
17.7g
fat

Nutrition Facts

1 serving (256.5g)
Calories
304
% Daily Value*
Total Fat 17.7 g 23%
Saturated Fat 10.0 g 50%
Polyunsaturated Fat 0.0 g
Cholesterol 45 mg 15%
Sodium 839 mg 36%
Total Carbohydrate 23.1 g 8%
Dietary Fiber 4.4 g 16%
Total Sugars 5.9 g
Protein 13.3 g 27%
Vitamin D 1.0 mcg 5%
Calcium 321 mg 25%
Iron 1.8 mg 10%
Potassium 598 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.1%%
17.6%%
52.3%%
Fat: 958 cal (52.3%%)
Protein: 321 cal (17.6%%)
Carbs: 552 cal (30.1%%)