Nutrition Facts for Broccoli and potato chowder

Broccoli and Potato Chowder

Image of Broccoli and Potato Chowder
Nutriscore Rating: 67/100

Indulge in a cozy bowl of Broccoli and Potato Chowder, a hearty and satisfying soup that brings together creamy comfort and wholesome flavor. This recipe combines tender florets of broccoli and buttery russet potatoes with a rich, velvety base made from whole milk, heavy cream, and melted sharp cheddar cheese. Enhanced with savory aromatics like sautéed onions and garlic, and a subtle hint of smoked paprika, every spoonful is packed with warmth and depth. Easy to make in under an hour, this chowder is perfect for busy weeknights yet elegant enough for weekend entertaining. Garnished with fresh parsley and served with crusty bread or crackers, it's a family-friendly dish that’s as delightful as it is nourishing. Whether you’re craving a comforting soup for a chilly evening or a nourishing meal to share, this broccoli and potato chowder is sure to please. Perfect for lovers of creamy soups, vegetarian meals, and classic comfort food!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 cups broccoli florets
  • 2 medium russet potatoes
  • 3 tablespoons unsalted butter
  • 1 medium (diced) onion
  • 3 (minced) garlic cloves
  • 3 tablespoons all-purpose flour
  • 4 cups vegetable broth
  • 2 cups whole milk
  • 1 cup heavy cream
  • 1.5 cups shredded cheddar cheese
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 0.5 teaspoons smoked paprika
  • 2 tablespoons chopped parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Peel and cube the potatoes into 1-inch pieces. Set aside.

2

In a large pot, melt the butter over medium heat. Add the diced onion and sauté for 5 minutes or until translucent.

3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

4

Sprinkle the flour over the onion and garlic mixture. Stir well and cook for 2 minutes to remove the raw flour taste.

5

Gradually pour in the vegetable broth while whisking constantly to prevent lumps from forming. Bring the mixture to a simmer.

6

Add the cubed potatoes to the pot. Cover and let them cook for 10-12 minutes or until tender.

7

While the potatoes are cooking, chop the broccoli florets into smaller pieces if necessary.

8

Once the potatoes are cooked, stir in the chopped broccoli, whole milk, and heavy cream. Simmer for an additional 7-8 minutes, stirring occasionally, until the broccoli is tender but still bright green.

9

Reduce the heat to low and gradually stir in the shredded cheddar cheese until melted and smooth.

10

Season the chowder with salt, black pepper, and smoked paprika to taste.

11

Remove the pot from heat and garnish with chopped parsley before serving.

12

Serve warm with crusty bread or crackers for a complete meal.

Cooking Tip: Take your time with each step for the best results!
3019
cal
103.6g
protein
216.8g
carbs
194.9g
fat

Nutrition Facts

1 serving (2782.9g)
Calories
3019
% Daily Value*
Total Fat 194.9 g 250%
Saturated Fat 116.1 g 580%
Polyunsaturated Fat 3.4 g
Cholesterol 573 mg 191%
Sodium 6123 mg 266%
Total Carbohydrate 216.8 g 79%
Dietary Fiber 29.9 g 107%
Total Sugars 53.0 g
Protein 103.6 g 207%
Vitamin D 5.4 mcg 27%
Calcium 2244 mg 173%
Iron 14.2 mg 79%
Potassium 4755 mg 101%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.6%%
13.7%%
57.8%%
Fat: 1754 cal (57.8%%)
Protein: 414 cal (13.7%%)
Carbs: 867 cal (28.6%%)