Broccoli Almondine
Elevate your side dish game with this vibrant and nutritious Broccoli Almondine recipe—a fresh twist on the classic French-inspired almondine technique! Crisp-tender broccoli florets are steamed to perfection and infused with the rich, aromatic flavors of garlic, butter, and a splash of olive oil. The dish is then brightened with a hint of zesty lemon juice and zest, perfectly balanced with a touch of salt and black pepper. Topped with golden, toasted almonds for a delightful crunch, this simple yet elegant dish is ready in just 25 minutes, making it an ideal companion to any weeknight dinner or holiday feast. Serve this gluten-free, vegetarian side hot and fresh for a crowd-pleasing addition to your table.
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Recipe Information
Ingredients
- 500 grams broccoli florets
- 50 grams sliced almonds
- 30 grams butter
- 1 tablespoon olive oil
- 2 cloves garlic
- 1 tablespoon lemon juice
- 1 teaspoon lemon zest
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 100 milliliters water
Instructions
Wash and trim the broccoli into evenly sized florets, ensuring they will cook uniformly.
Peel and mince the garlic cloves finely.
Heat a large skillet over medium heat. Add the butter and olive oil, allowing the butter to melt and combine with the oil.
Add the sliced almonds to the skillet and sauté for 2-3 minutes, stirring frequently, until they turn golden brown and aromatic. Remove the almonds from the skillet and set aside.
In the same skillet, reduce the heat slightly and add the minced garlic. Sauté for 30 seconds until fragrant, being careful not to let it burn.
Add the broccoli florets to the skillet and toss to coat them in the garlic and butter mixture.
Pour in the water, cover the skillet with a lid, and let the broccoli steam for 3-5 minutes until just tender but still vibrant green.
Remove the lid and increase the heat to medium-high to allow any excess water to evaporate.
Season the broccoli with salt, black pepper, lemon juice, and lemon zest. Toss everything together to evenly distribute the flavors.
Sprinkle the toasted almonds over the broccoli and gently mix to combine.
Transfer the broccoli almondine to a serving dish and serve immediately as a nutritious side dish.
Nutrition Facts
Calories |
484 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.7 g | 50% | |
| Saturated Fat | 15.9 g | 80% | |
| Polyunsaturated Fat | 2.1 g | ||
| Cholesterol | 70 mg | 24% | |
| Sodium | 1487 mg | 65% | |
| Total Carbohydrate | 27.3 g | 10% | |
| Dietary Fiber | 12.7 g | 45% | |
| Total Sugars | 6.5 g | ||
| Protein | 18.4 g | 37% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 267 mg | 21% | |
| Iron | 4.6 mg | 26% | |
| Potassium | 60 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
