Nutrition Facts for Brazilian style beef strogonoff
Blog Research API Download App

Brazilian Style Beef Strogonoff

Image of Brazilian Style Beef Strogonoff
Nutriscore Rating: 65/100

Indulge in the comforting flavors of Brazilian Style Beef Stroganoff, a rich and creamy dish that combines tender strips of beef, earthy mushrooms, and a velvety sauce made with tomato paste, Dijon mustard, ketchup, and heavy cream. Infused with garlic and paprika for a subtle kick, this South American take on a classic elevates your dinner table with its unique blend of bold seasonings and creamy textures. Served over fluffy white rice and topped with crispy shoestring potato sticks for a satisfyingly crunchy contrast, this one-pot wonder is perfect for cozy family meals or entertaining guests. Ready in just 45 minutes, this irresistible recipe is a must-try for lovers of quick, flavorful weeknight dinners.

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 500 g beef sirloin or tenderloin
  • 2 tbsp olive oil
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 2 tbsp tomato paste
  • 1 tbsp dijon mustard
  • 3 tbsp ketchup
  • 200 ml heavy cream
  • 200 g button mushrooms, sliced
  • 0.5 cup beef stock or water
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 1 tsp paprika
  • 4 cups white rice, cooked
  • 2 cups shoestring potato sticks
  • 2 tbsp fresh parsley, chopped (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Cut the beef into thin strips, about 2-3 inches long, and season with salt, pepper, and paprika.

2

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the beef strips in small batches to avoid overcrowding the pan, and sear until browned on all sides. Remove the beef from the skillet and set aside.

3

Add the remaining tablespoon of olive oil to the same skillet. Sauté the chopped onion until softened and translucent, about 3-4 minutes.

4

Add the minced garlic to the skillet and cook for 1 minute until fragrant.

5

Stir in the tomato paste, dijon mustard, and ketchup. Cook for another 2 minutes, allowing the flavors to meld.

6

Add the sliced mushrooms to the skillet and cook until they release their liquid and soften, about 5 minutes.

7

Pour in the beef stock or water to deglaze the skillet, scraping up any browned bits from the bottom of the pan.

8

Lower the heat to medium and stir in the heavy cream. Simmer the sauce for about 5 minutes, stirring occasionally, until thickened slightly.

9

Return the cooked beef to the skillet and mix well to coat it in the sauce. Simmer for another 2-3 minutes to heat the beef through.

10

Taste and adjust seasoning as needed, adding more salt or pepper if desired.

11

Serve the beef strogonoff hot over a bed of cooked white rice, topped with crispy potato sticks. Sprinkle with chopped parsley for garnish, if desired.

Cooking Tip: Take your time with each step for the best results!
1480
cal
42.3g
protein
140.3g
carbs
82.6g
fat

Nutrition Facts

1 serving (671.3g)
Calories
1480
% Daily Value*
Total Fat 82.6 g 106%
Saturated Fat 25.5 g 128%
Polyunsaturated Fat 0.0 g
Cholesterol 144 mg 48%
Sodium 1587 mg 69%
Total Carbohydrate 140.3 g 51%
Dietary Fiber 6.7 g 24%
Total Sugars 5.4 g
Protein 42.3 g 85%
Vitamin D 0.3 mcg 2%
Calcium 60 mg 5%
Iron 7.4 mg 41%
Potassium 2048 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.1%%
11.5%%
50.4%%
Fat: 2972 cal (50.4%%)
Protein: 676 cal (11.5%%)
Carbs: 2248 cal (38.1%%)