Nutrition Facts for Brazilian orange rice

Brazilian Orange Rice

Image of Brazilian Orange Rice
Nutriscore Rating: 67/100

Brighten up your dinner table with the vibrant flavors of Brazilian Orange Rice, a fragrant and zesty twist on classic white rice. This recipe combines fluffy long-grain white rice with the sweet, citrusy essence of fresh orange juice and zest, creating a wonderfully aromatic side dish. Sautéed onions and garlic add a savory depth, while fresh parsley ties it all together for a burst of freshness. Easy to prepare in just 35 minutes, this colorful dish pairs beautifully with grilled meats, seafood, or roasted vegetables. Whether for a casual weeknight meal or an elegant dinner party, this Brazilian-inspired recipe is sure to impress with its bold flavors and unique flair.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup long-grain white rice
  • 1 cup fresh orange juice
  • 1 cup water
  • 2 tablespoons olive oil
  • 1 medium (finely chopped) onion
  • 2 cloves (minced) garlic
  • 1 teaspoon orange zest
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons (chopped) fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the rice under cold water until the water runs clear. Drain and set aside.

2

In a medium saucepan, heat the olive oil over medium heat.

3

Add the finely chopped onion and sauté for 2-3 minutes, or until translucent.

4

Stir in the minced garlic and cook for another 30 seconds until fragrant.

5

Add the rinsed rice to the saucepan and stir well to coat the grains in the oil.

6

Pour in the orange juice and water, and add the orange zest, salt, and black pepper. Stir to combine.

7

Bring the mixture to a gentle boil, then reduce the heat to low and cover the saucepan with a tight-fitting lid.

8

Cook for 18-20 minutes without lifting the lid, or until the rice has absorbed all the liquid and is tender.

9

Remove the saucepan from the heat and let the rice sit, covered, for 5 minutes to steam.

10

Fluff the rice with a fork, mix in the chopped parsley, and serve warm.

Cooking Tip: Take your time with each step for the best results!
712
cal
10.3g
protein
100.1g
carbs
30.0g
fat

Nutrition Facts

1 serving (891.8g)
Calories
712
% Daily Value*
Total Fat 30.0 g 38%
Saturated Fat 4.6 g 23%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2380 mg 103%
Total Carbohydrate 100.1 g 36%
Dietary Fiber 4.8 g 17%
Total Sugars 27.5 g
Protein 10.3 g 21%
Vitamin D 0.0 mcg 0%
Calcium 120 mg 9%
Iron 4.0 mg 22%
Potassium 886 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.3%%
5.8%%
37.9%%
Fat: 270 cal (37.9%%)
Protein: 41 cal (5.8%%)
Carbs: 400 cal (56.3%%)